What's on your Wednesday Menu, RNYers?

Daisydoo02
on 2/19/20 6:00 am - GTA, Ontario, Canada
RNY on 11/15/13

Enjoy your beach day! I 100% concur on being busy keeps the snacking/grazing at bay, at least it does for me!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Liz WantsHealthForAll
on 2/19/20 8:44 am - Cape Cod, MA
VSG on 03/28/16

Last year I was at home a lot and picked up 18 pounds (6.6 remaining to get back to that weight)

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

catwoman7
on 2/19/20 6:07 am
RNY on 06/03/15

I picked up some strawberries at the store yesterday (four boxes!) and cooked them down last night. Had that this morning instead of the blueberry compote. YUM! And I have enough to last for many days!!

(btw - these compotes freeze fairly well, too...)

Liz WantsHealthForAll
on 2/19/20 8:45 am - Cape Cod, MA
VSG on 03/28/16

Good to know about freezing them. Thx!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

supershopper
on 2/19/20 4:53 am, edited 2/18/20 9:14 pm

Ok I DO have suggestions for Savannah- and I vote to STAY home and relax! I like Hilton head way less but if you are really into bike riding and nature and golf and relaxing you will like it.

qotd: I'm Atari console old :)

ok i'm back- had to test something really quick. had cauli oatmeal this morning hopefully it doesn't cause RH in a couple hours. I did ok yesterday but the day before the chia pudding my boss made - I had an episode. hard to tell what people put in things.

weight up 2 pounds- have been having too many chocolate cravings and giving in. good news is- camper is totally sold as of tomm night- bank has already written us a check from buyer and I'm so glad- Friday we get to go back to GA for the weekend so that is exciting also...

food today/ egg whites/ cauli oatmeal

chicken drumstick asparagus and mushrooms

not sure on dinner yet- was thinking fried rice for DH? not sure for me yet.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Queen JB
on 2/19/20 5:08 am
RNY on 07/20/15

Yay--HMU with all of your Savannah tips! Are you close enough to meet up?

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Daisydoo02
on 2/19/20 6:02 am - GTA, Ontario, Canada
RNY on 11/15/13

Yay on your camper sold, that's awesome news!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Partlypollyanna
on 2/19/20 7:13 am
RNY on 02/14/18

2600 or 5200? We had the 2600

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 2/19/20 7:27 am - Pittsburgh , PA
RNY on 12/19/17

Looks like things are slowing down and your getting to a new normal. I bet with things winding down with the move and getting rid of the camper you'll be in a better place and in a better routine. Don't be hard on yourself. You got this. The hard part is over.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Teenie
on 2/19/20 6:45 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning JB and Menuers:

Sorry your feeling under the weather again. If you didn't get your flu shot you should definitely look into it for the next season. I don't know anyone who has been as sick as you this summer, fall, winter. I hope this passes soon for you.

QOTD: I'd have to say Black & White television and Atari.

Accountability: Awful I was Mrs Snacky Snackerson yesterday. Pork rinds , jerky, Parm crisps, and handfuls of cinnamon toast crunch. And No Gym

TSS: 2 years 2 Month 8 days 136.4 (lowest 130.8)

CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber

MS: Oikos Triple zero Blueberry and a Volpi .

L: Stuffed burger with smoked gouda bacon and dill pickles and 3/4 cup chick pea pasta with marinara sauce.

D: Chili

Water and vitamins: On track. I take a one a day multivitamin I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium

Exercise: 30 Minutes elliptical

Everybody have a day!

Brightest Blessings,

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Most Active
What's on your (photo) Friday menu?
Ymaliz · 41 replies · 397 views
What's on your Thursday menu?
Ymaliz · 26 replies · 320 views
What's on Your Tuesday Menu
White Dove · 10 replies · 162 views
What's on your Monday menu?
Ymaliz · 7 replies · 142 views
What's on your Wednesday Menu
Mkess · 3 replies · 83 views
Recent Topics
×