What's on your Sunday Menu, RNYers?

Morning OHer's, we've got super fog here this morning. So staying home and preparing food for the week will definitely get done today. HD is even going to help so it should be fun! Ok I'm really one of this sites lurkers and I'm going to try to post frequently from now on.

B 1 egg, 2 sausage

L cottage cheese w/tuna

D 4oz. Turkey w/2tbls of cauliflower

Have a good day everyone

Late in the day but here's my menu:

B: Nectarine, paleo protein bar

L: Frittata with eggs and LOTS of green veggies, a low sodium V8 juice

D: Browsing the frig so it will be an odd assortment: A few shrimp, some fruit, 1 slice toast (wish I had some Ezekial bread, but it would be hard to stop at one!), and a light and fit Greek yogurt. I haven't had many calories today so I will use up some odds and ends and fill in a decent balance of nutrients.

And I"m good on water today!

Here in Michigan it's snowing pretty steadily today, and definitely winter. I'm learning to use my knee scooter to stay off my broken foot and had the chance to run some good straightaways in the corridor at church.