New But Old......
Hey,How are you? I really never had no regain because I made sure to stick to my plan as much as possible and I put myself on a DANGER ZONE which for me was 330 so anytime that I saw myself getting too close to that number I would get back to protein first. I just was never able to get under 300pds no matter what I did. I'm for sure going to push myself to see if I can lose more than what my surgeon things that I'm going to lose.
*Still on my Everchanging Journey*
Sleeved: 3/13/12 SW479 SW433 LW 306
Revision from sleeve to bypass :2/12/20
SW 317.3
UGW 210-230
Welcome back! 2 weeks away, how exciting! I was told I needed a goal weight but found my own happy weight and am sticking to it. I am still technically considered "over" but like you, I am fine because I have some relief on my body and it's not carrying around an additional 180 pounds!
I look forward to cheering you on! Congrats and best wishes!
Thank you so much, I'm ready but nervous at the same time. I know that my lost would be another 130 pounds but I will gladly take the 50-75 anything to get me under 300pds and keep me there.
*Still on my Everchanging Journey*
Sleeved: 3/13/12 SW479 SW433 LW 306
Revision from sleeve to bypass :2/12/20
SW 317.3
UGW 210-230