What's on your Thursday Menu, RNY crew?

Icecream Dreamer
on 1/16/20 9:15 am - Central Coast, CA
RNY on 06/26/17

I would not be able to survive in that conf room.

I don't know if it's a new thing or not but in the past couple of years I noticed they put the food outside the conf rooms. I like it better bcz it's not a constant temptation. Also, I hate the smell of stale food in the room after an hr or so after the lunch meals are delivered.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Partlypollyanna
on 1/16/20 12:06 pm
RNY on 02/14/18

I love this. Post meal food smells

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 1/16/20 6:39 am
RNY on 08/11/14

Good Morning! I'm happy it's Friday-eve. I have some conference calls today and more phone screens since I can't find someone for one of my locations. It's a part time spot so that makes it a bit harder.


Accountability: No evening snacks.

QOTD: I wanted to like kale but it doesn't seem to agree with me. Definitely, cottage cheese and Mahi-mahi. I actually wasn't too much of a fan of tuna.

TSS: 5 years 5 months

B: SF latte, eggbeaters and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Coconut milk latte, Chaffle and carbmaster yogurt

D: Shirataki noodles with Alfredo sauce and grilled chicken breast, 1/2 toasted low carb lavash, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and cinnamon/spenda, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: 6.5 mile run and 40 mins elliptical

V/W: On track

Totals: Cals:1473 Protein:134 Carbs:116 Fat:59

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 1/16/20 7:26 am
RNY on 02/14/18

I tried to convince myself on kale but now I'm convinced that everyone hates it, they just fake liking it, lol. My bestie swears she found a delicious kale salad but I disbelieve.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 1/16/20 7:31 am
RNY on 08/11/14

I have tried it a few times, even kale chips and my body just says nope! I like the taste but it's not worth the tummy issues for me.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Christina135
on 1/16/20 11:58 am

I swear, HEB does a kale salad that is delicious. It has shaved parmesan on it that I pick out, and put on my husband's portion. If my husband will eat it, it HAS to be good. There's a secret to good kale salad. Have to massage the kale, and the salad dressing should preferably be acidic and strong.

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

supershopper
on 1/16/20 6:41 am

hi all

I'm back in office hopefully DH will be ok today. worst case I can go back at lunch time. I'm knee deep in ACA 1095 reporting if anyone has some pointers that would be great LOL. HA

Last night after work I went to Walmart to get DH an ice pack, tea and gym. It was a 40 min shorter session but it was a good one. He also wanted an impossible whopper so got him that. I plan on walking during lunch today if at all possible then we will see about gym.

Accountability: I did have a large spoon on PB last night which was unplanned and 2 tootsie rolls.

Food plan today:

coffee

water

more coffee

apple oat muffin (last one)

last stir fry with chicken

last spaghetti squash maybe with tuna packet if I can find one in my desk

QOTD: I didn't like hot/spicy things very much, pickled things, sour things. Now I do. Also now I don't like rice or potato things. also most breads are gross to me. I don't like regular chocolate as much as I like really high grade dark chocolate.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 1/16/20 7:27 am
RNY on 02/14/18

I am kind of glad I still don't like dark chocolate, I could see myself over indulging if I did. I also like more spicy things now.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 1/16/20 7:33 am
RNY on 08/11/14

I'll eat your portion of dark chocolate. I stick to my two squares.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 1/16/20 7:32 am
RNY on 08/11/14

How did I forget my beloved dark chocolate!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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