What's on your (Monday) menu, RNYers?

Yeah for Creme Brulee!! I actually found the Toasted Marshmallow this week that is right up there in my book with the creme Brulee

Hi there everyone!

I'm feeling like warmed over doo doo but nothing new there. I'm also very tired.

qotd: no real ritual besides my nightly meds.

M1:Carbquick waffle, 1 tsp butter, magic syrup

M2:progresso French onion soup and maybe some coffee in between

M3:1/3 cup greek yogurt, 1 tbs granola and 1 tbs flavored sf syrup

M4:PP shake

M5:broccoli and chicken frozen meal

M6:???

I hope you start getting some relief soon.

Thanks! Just got a call from the pain management clinic and got in today! I?m so glad! Otherwise it would of been the end of January. Bit of a mad dash to get to it today but...YAY!!!

That's great news!!

Good morning, Happy Monday!

QOTD - I do the hot tea before bed, and watch IG videos of food. I like to torture myself. LOL

Breakfast - none, fasting until noon so just hot black coffee

Snack - fruit smoothie, frozen fruit, almond milk, water, chia seeds

Lunch - beyond burger, fried potatoes and onions, kale salad

Snack - 1/2 PB&J, pretzels with hummus

Dinner - none, will start IF at 6

Have a great day y'all!

I really need to figure out IG, I hear it's the fun, positive social media these days!

I've loved IG for years! It's definitely evolved, especially since being purchased by Facebook. I find it's my favorite social media platform by far.

Good morning, everybody!

I was a sleepy head last night. 8.7 hours. I think that the most that I have slept since I started tracking two years ago was 9.3 hours. But I must have just been tired last night.

I finally stepped on the scale after the holidays and the cruise. I was up four pounds from pre-Thanksgiving. Not a disaster, but the next four needs to be back down. It also felt good just to know. I am going back to daily weighing.

Is Sheila in Europe? I have missed her.

College national championship is tonight, so I will try and go to weightlifting class early so that I can be home for kickoff.

QOTD: Pee, brush my teeth and take my meds/iron. Pee more. Wonder whether I remembered to pee. Usually I am asleep within a few minutes of my head hitting the pillow.

Breakfast: Chili

Snack: Protein bar

lunch: chicken

snack: jerky

dinner: TBD

Have a great day, all!

Coming back from Australia was my hardest jet lag to get over! Hopefully you are well rested. Whose playing in the football game?