2020 Goals-Get and give more support!
I had joined obesity help several years ago and never used it. Fast forward many years later and I am battling regain. I found this forum to be helpful since I have been back and I am sure it always had been, I was just too dumb to realize the benefit of connecting and holding myself accountable via a website dedicated to us. I found a lot of helpful insight from people about the path to take for my losing my regain, seeing that I am not the only one who has dealt with it makes me feel like I am not alone. Getting input from people who have already conquered their regain is a huge benefit. So, the boards have been my go-to daily, but I have only recently started posting more now that I am seeing some movement on the scale.
best of luck to you!
