What's on your Tuesday Menu, RNYers?
Good Morning! JB- great job avoiding the treats, you rock!
Accountability: I had a coconut milk latte in the afternoon but I mentally "budgeted" that in case John wanted a tea in the afternoon since he was on a clear liquid diet yesterday.
QOTD: I have a few sweat and pajama outfits so any of those and when it's cold a blanket. I finally got a weighted blanket over the weekend (found one at Tuesday Morning for under $40) and I'm really enjoying it.
TSS: 5 years 4 months
B: SF latte, 2 boiled eggs
L: Albacore lettuce wraps and baby carrots
S: Buddig turkey on low carb tortilla and carbmaster yogurt
D: BBQ chicken pizza (1/2 low carb lavash, canned chicken, SF BBQ sauce, and mozzarella cheese) sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with cream cheese and cinnamon/spenda, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 6.35 mile run and 40 mins elliptical
V/W: On track
Totals: Cals:1495 Protein:137 Carbs:113 Fat:61
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I have heard great things about the weighted blankets! I have had a cute one in my Etsy cart for ages but I haven't pulled the trigger because I can literally only imagine the look on Grim's face if I brought another blanket into this house, haha.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I had heard so many good things about them but was leery (1. the price I had seen them for and 2. I wasn't sure if I'd feel claustrophobic). I went with the lighter weight one they had which was 12 pounds and for the most part it feels like when my kitty girl is resting on my blanket.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning, happy taco Tuesday y'all!
QOTD - I love yoga pants! My daughter bought me some that have pockets, and I am obsessed with them. They just feel so comfortable, and I like that I can keep my phone with me.
Breakfast - black coffee, water (IF until noon)
Lunch - Stuffing, Gardein "chicken" tenders, sliced tomatoes
Snack - Rice roller with peanut butter
Dinner - Beyond burger, avocado butter and sliced tomatoes
I hope everyone has a wonderful day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Good morning menu friends! It's nice and sunny here this morning and Miss Lily and I have our 3.6 miles in already and will do more later today. Accountability good til right before bed when I ate cashews I did not need. Stop that,Karen! Got 11,220 steps in and weight is 120.2 today. QOTD baggy flannel jammies. Here's the food plan for the day B 1/2 c steel cut oats with protein and peanut butter L 4 oz deli ham D sausage stuffed pepper. Have a great day full of smart and healthy choices everyone!
**Actual photo of me in the office yesterday! My wonderful boss returned from two weeks of overseas travel with treats for all of us. I remained strong! Not even a nibble :)
As I mentioned yesterday, I have today off for an appointment....which they called yesterday to cancel! (Dr has a family emergency), but I am still taking the day off. I know this is dumb, because I will have to take it as a vacation day, but I actually want to work from home in peace. I have a really complicated project to tackle and it will go better without distraction. But I hope to tackle some home projects and will spend some quality time at the gym when it is empty later, too.
Accountability: Really good! I did switch up my dinner plan, because my train was really late getting in, and I was not up for cooking, so I found a quick Real Good Foods Enchilada to microwave. I ended the day on plan with calories, and 19 carbs. Again, the late train threw off the exercise plan, too, but I did a lot of walking yesterday, and had 12,000 steps.
QOTD: What is your go-to lazy couch outfit? I like a giant oversized T-shirt (like a Size XL) and Flannel PJ Bottoms. Also, I finally got a Snuggie (sleeved blanket) for Christmas, and now I never want to leave the house again. I can't believe it took so long for me to own one of these! Mine is super long and black. It reminded us both of the scene in Princess Bride when Fezzik wears a Holocaust Cloak to storm the castle! Haha.
Good Morning JB and Menuers.
Awe to have a day off with nothing to do is a dream of mine. But to be honest Sunday was kinda like that. My plan was to stay in PJ's and binge watch GOT since I am only on season 5 and been watching since June. But DH made me drive him around mid morning but when I got back around 2ish I watched On the Basis of Sex which I liked a lot.
QOTD: Just PJ's I have a hooded PJ shirt I like to wear the hood up on but nothing special since those says are so far and few between.
Accountability: Did well but for dinner I just snaked on good choices for a half hour instead of making a plate and actually eating a meal. It was a few bites of things that needed to be emptied out of the fridge so it worked for me.
TSS: 2 years 27 days 132.2 (lowest 130.8)
CB: Dark roast coffee with and SF pumpkin spice creamer w/Miralax and Fiber
MS L&F Pumpkin Pie yogurt and Cab Conscious elevation bar
L: chili and Hoppinn Johnny's left over from new years
D: Grilled Aldi turkey breast and lima beans
Exercise: 30 Minute elliptical
Everybody have a great day!
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
