What's on your (Photo Friday) Menu, RNYers?

I am also the work enabler. I have a huge jug of chocolate such as M&M'S snickers Kit Kats ect. I am fortunate that I can avoid it but if someone does something nice for me I like to be able to give them a little treat but it is open for anyone who needs that afternoon snack.

I am even worse - I not only take in any treats I get to the office, I buy candy that I hate to share with them. I have to get thinks I hate to have self control.

I am absolutely refusing to get on the scale until I am in Ketosis (as evidenced by the strips) for three days. I feel itchy not knowing, but I think it will really tank my esteem if I looked right now.

Good Morning JB and Menuers,

I am so happy the holiday season is over! It cause a 4 lbs gain that I was not happy with but It could have been a lot worse I did make some good choices along the way.

QOTD: In everyday life I could not go a day but put me on vacation I don't even think about it.

Accountability: Awesome Menu was great and Drum roll please: I hit the gym for my 30 minute elliptical.I even got a nice welcome back and you look amazing from the front desk clerk. She let me see my Picture they had on file from my joining date back in 2017. I have come a long way.

TSS: 2 years 23 days 133.0 (lowest 130.8)

CB: Dark roast coffee with and SF pumpkin spice creamer w/Miralax and Fiber

MS L&F blackberry yogurt Elevation carb Conscious cranberry almond bar 10g Protein 1 G sugar 150 calories

L: chili and pistachios

D: Crack chicken Quesadilla

Exercise: 30 Minute elliptical

Everybody have a great weekend!

Brightest Blessings,

Chrissy

Photos of My hand after I had surgery for my trigger finger on the 26th.

Photo of me at Pittsburg Paint and Glass building in front of the ice rink.

Brother, SIL, Me & DH Christmas eve,

Me

You are just too adorable in that Christmas outfit!

Cutest elf, ever!

Hope the hand continues to heal quickly :)

Too much cuteness!

Good morning and happy Friday. I still can't shake this cold so I've given myself permission to stay in my pajamas and just do little things around the house, maybe a nap as well.

qotd - I periodically try to do a technology free day but it's hard. So reliant on the internet...plus I miss you people when I go internet free!!

accountability yesterday was good - I was full after a couple of my all turkey meals but low on protein so added a plain serving of cottage cheese and skipped turkey dinner.

menu today is

b - cottage cheese

l - 2.5 oz turkey breast

D - 2.5 oz turkey breast

s - light and fit greek, half and half in my coffee

all the tea I can drink

ex - should do something light on the elliptical but not convinced. I am moving some furniture between rooms and that might be the only exercise...mouth breathing plus exercise is hard!

photo - my sister got me a tea box for Christmas -- I feel all fancy getting my tea out of it! Also sunset New Year's Day.

Feel better and enjoy your fancy tea!

I feel a little like a cold coming on, too, but I am praying it's Keto-Flu and not a virus.

I am glad you are resting and taking care of yourself. Maybe a nice hot bath and then a nap is in your future.