Whatâ??s on your menu (Friday), RNYâ??ers?

Good morning! I home and just about to jump into the shower and get started for work. I hope it?s an easy day!! I also have the site survey people coming to climb on my roof as I?m having solar installed. I had it in Phoenix and I?m excited to get it here again.

QoTD - Do you do New Years resolutions? I am hit and miss on whether I do them but I do like the idea of using it as a habit kick off. My resolution is to be better about planning and tracking meals, but I?m not waiting until Wednesday, I started this morning!

I have a busy weekend ahead - our annual Cards Against Humanity Christmas event (and finally seeing the new Star Wars) on Saturday and then Sunday, indoor skydiving with my niece and nephew and a pre-new years party at a friends.

menu today

coffee plus half and half X3

b - carbmaster cottage cheese and 1 oz parmesan

l - 4 oz ever roast chicken and 1 slice cheese

d - 4 oz deli ham and 1 slice cheese

es - light and fit greek

901 cal, 90 protein, 30 carbs

Have a fantastic day and weekend everyone!

i am going overboard for photo Friday but I have so many good pictures of beautiful London.

1. Side view of Westminster Abbey with St Margaret?s and a Christmas tree
2. Tower Bridge from my Christmas Day Thames cruise
3. Some Swans I met near Kensington Palace
4. Accidentally makeup free selfie with Peter Pan
5. My view of buckingham palace from my hotel (that?s the Buckingham Palace Mews which seems to mean alley, it?s the staff entrance and the stables)
6. Buckingham Palace with no one else there!! (Apparently that is very rare...it pays to get out at 6am!)

Great pictures and you look beautiful Jen!

I've not slept much again and we have my nieces and nephew alllllll day today starting at 9. I love them but they are in a stage where they fight all the time. And they are also the laziest sometimes...they come by it honestly because their parents are the laziest people I know! LOL. It's going to be a very long day.

I'm hoping to hear soon about an appointment with a neurosurgeon. I'm ancy. I think I'm going to call my doctor after they open and see about getting something for pain. This night time stuff has got to change! Sigh.

qotd:not really into resolutions. I have set intentions beforehand, for things with my mental health. This year I might give that a try though. I need to get on the ball.

not sure what food will be today. Most likely will have a few spinach tamales that are left over. They are so good and I only get them once a year if even that.

I'm off to try and sleep again.

I hope you get some rest and that your doc can help with the pain in the meantime! Enjoy your day with the kids, maybe they will still have the christmas spirit and not bicker!

Well only two melt downs and 6 fights....LOL. So far. The girls are the fighters.

Oh and thank you! I couldn't believe I left the hotel with not even mascara on, I never leave the house without at least that!!

Good Morning and Happy Fri-yay! Love all your pics and it sounds like you have a great weekend planned.

Accountability: Coconut cluster snacks happened.

QOTD: I have had running goals and missed them, some of it due to injuries so I'm undecided right now.

TSS: 5 years 4 months

B: SF latte, Eggbeaters, 2 turkey sausage links, and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: Canned chicken mixed with mustard and carbmaster cottage cheese

D: Breakfast goodness- yum!! sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals: 1427 Protein: 147 Carbs: 112 Fat: 51

Have a great one!

Pics from last weekend.

your warner brothers visit look like so much fun!!!

love these!!

no pics for me this time!

so crazy me decided to get up at 5:15 this morning throw on swim suit and go to the gym for aqua Pilates. it was good and my body has a wiggly sponge feeling now lol -STILL made it to work by 8 AM also. not sure if DH is driving up today or not but I plan to not drive back to GA this weekend since I just got here Wednesday. so this weekend I plan to workout and do whatever- whatever 'whatever' is- ha

last night I stopped at earth fare on the way home for fresh broccoli, shirataki noodles, and some other stuff. I bought this sweetener called allulose, we will see if I get sick. it was pricy though. made two large dishes- one with ground turkey, shrimp, shirataki noodles, and stir fry veg. the other was ground turkey and tomato sauce and veggies. this should be 10 meals total sheesh- probably will freeze 1/2...

QOTD: I'm very goal oriented to a fault. so I would just say I set goals for myself. sometimes I don't make them though.

Good job on the morning workout -- I love working out in the morning but the classes I like are usually in the evenings so it's not always possible.