What's on your (PHOTO FRIDAY) Menu, RNYers?

Enough is Enough
on 12/20/19 5:48 am

RNY on 07/20/15

That is the cutest stinking wreath! My friend Amy is a VP at Starbucks--I am going to send her the pic. She'll love it!

Emiepie
on 12/20/19 6:57 am

RNY on 08/11/14

I totally stole the idea from a comment on a friends FB post.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 12/20/19 7:08 am - Pittsburgh , PA

RNY on 12/19/17

I love the Cauliflower has browns. I use the recipe from Allrecipes.com. What recipe do you use? Just wondering if they are the same.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 12/20/19 7:54 am

RNY on 08/11/14

Here is the one I use. I usually make half recipe and freeze them in packs of two. https://www.craftymorning.com/cauliflower-hash-browns-recipe/

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 12/20/19 8:47 am - Central Coast, CA

RNY on 06/26/17

Very creative, Miss Kelly! I'm impressed.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Emiepie
on 12/20/19 10:34 am

RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 12/20/19 9:53 am

VSG on 11/19/14

Great Job Kelly!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Emiepie
on 12/20/19 10:36 am

RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 12/20/19 5:09 am - Brighton, IL

Good morning everyone! Miss Lily and I have our first 2.5 miles in for the day and will walk some this evening at home. Leaving here about noon and will be in Brighton till mid February,when we come back here for 2 weeks,pack the camper and head to Hot Springs,Arkansas to Camp Tanako for 3 weeks. Lots of camper cleaning and reorganizing to do before then. Accountability was spot on food and stepwise yesterday and weight is 120.2 today. QOTD rarely listen to Christmas music unless I have no choice. Here's the food plan for the day B 1/2 c steel cut oats with protein and peanut butter L 3/4 c cheesy broccoli soup D whatever protein I pull out to cook. Have a great day full of smart and healthy choices!

Enough is Enough
on 12/20/19 5:46 am

RNY on 07/20/15

Have a great trip, Karen!

What's on your (PHOTO FRIDAY) Menu, RNYers?

Our Mission

Follow us

Links

Select Photos

What's on your (PHOTO FRIDAY) Menu, RNYers?