What's on your Tuesday Menu, RNYers?

Jannie7
on 12/17/19 6:32 am
VSG on 06/17/19

Good luck on your interview!! You'll rock it!

Teenie
on 12/17/19 6:51 am - Pittsburgh , PA
RNY on 12/19/17

Hope you get the promotion. Good Luck

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 12/17/19 6:53 am - Central Coast, CA
RNY on 06/26/17

If I were in DC I would have gone with you.

You've got this, Em! It's your boss, who obviously can't help but love you and it's internal. Keeping fingers and toes crossed for you.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Partlypollyanna
on 12/17/19 6:56 am
RNY on 02/14/18

Good luck!!!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 12/17/19 7:38 am
RNY on 08/11/14

Good luck!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 12/17/19 2:59 pm - Middletown, CT
VSG on 09/28/16

Good luck!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Teenie
on 12/17/19 6:34 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning JB and Menuers,

Sorry JB about your commute. We have not had any significant snowfall that has interrupted traffic yet here in Pittsburgh. I have to say we really luck out when it come to sever weather. I remember a few big snow storms in my lifetime but only enough to count on one hand.

QOTD: Nope I got nothing. Never saw one in my life have no Idea what it's all about. But your right that thing is cute.

Accountability: Caramel covered Cheese Balls and a smidgen of toffee

TSS: 2 years 6 day 132.8 ( no idea how I did nothing to lose weight yesterday)

CB: Dark roast coffee with and SF pumpkin spice creamer w/Miralax and Fiber

MS Over night oats and Aldi vanilla protein yogurt (their answer to triple zero.)

L: Hard boiled Egg and Aldi Protein Yogurt

D: Thai turkey burger and coleslaw

Exercise: 30 Min elliptical

Everybody have a great day

Brightest Blessings,

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 12/17/19 7:51 am
RNY on 02/14/18

Wait, you can cover cheese with caramel? Omg, I did not need to know that.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 12/17/19 8:06 am - Pittsburgh , PA
RNY on 12/19/17

Shhhh Don't Tell!!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Jannie7
on 12/17/19 6:36 am
VSG on 06/17/19

Good morning everyone!

I am not a huge Star Wars fan although I'm sure I've seen the old ones in my childhood. I'm more of a Star Trek girl but not obsessive about it.

Here is my food for today:

B: 85 g skyr plain yogurt with sugar free peach sweeterner, 1 tablespoon of chia seeds and 1/4 saskatoon berries

S: tea latte with 1 cup unsweetened almond milk and sugar free cinnamon vanilla syrup

L: 3 ounces sugar free teriyaki chicken with 2 tablespoons of cauliflower rice

S: 2 wedges light laughing cow cheese

D: almond flour pasta with shrimp

Have a great day everyone!

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