What's on your Tuesday Menu, RNYers?
If I were in DC I would have gone with you.
You've got this, Em! It's your boss, who obviously can't help but love you and it's internal. Keeping fingers and toes crossed for you.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 12/17/19 6:56 am
Good luck!!!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning JB and Menuers,
Sorry JB about your commute. We have not had any significant snowfall that has interrupted traffic yet here in Pittsburgh. I have to say we really luck out when it come to sever weather. I remember a few big snow storms in my lifetime but only enough to count on one hand.
QOTD: Nope I got nothing. Never saw one in my life have no Idea what it's all about. But your right that thing is cute.
Accountability: Caramel covered Cheese Balls and a smidgen of toffee
TSS: 2 years 6 day 132.8 ( no idea how I did nothing to lose weight yesterday)
CB: Dark roast coffee with and SF pumpkin spice creamer w/Miralax and Fiber
MS Over night oats and Aldi vanilla protein yogurt (their answer to triple zero.)
L: Hard boiled Egg and Aldi Protein Yogurt
D: Thai turkey burger and coleslaw
Exercise: 30 Min elliptical
Everybody have a great day
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 12/17/19 7:51 am
Wait, you can cover cheese with caramel? Omg, I did not need to know that.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning everyone!
I am not a huge Star Wars fan although I'm sure I've seen the old ones in my childhood. I'm more of a Star Trek girl but not obsessive about it.
Here is my food for today:
B: 85 g skyr plain yogurt with sugar free peach sweeterner, 1 tablespoon of chia seeds and 1/4 saskatoon berries
S: tea latte with 1 cup unsweetened almond milk and sugar free cinnamon vanilla syrup
L: 3 ounces sugar free teriyaki chicken with 2 tablespoons of cauliflower rice
S: 2 wedges light laughing cow cheese
D: almond flour pasta with shrimp
Have a great day everyone!