What's on your Tuesday Menu, RNYers?

Dcgirl
on 12/10/19 6:41 am - DC
RNY on 12/16/13

Helloooooo JB and menu pals!

I am back after a pretty magical 3 night getaway to Nassau, Bahamas. This was my BF and I's Christmas gift to each other - we used points for flights and then got a friends and family rate at a Hilton. Who know the food in the Bahamas was SO expensive?! Each meal was like $100 - expensive meals plus 12% VAT plus 15% gratuity always included. Yikes. We are not going to obsess over how much more we accidentally had to spend! We got delayed FIVE hours in Philly due to weather - so we sat in that airport for five hours before our 27 minute flight home to Baltimore. Yep. So I went to bed at 2 am. Propping the eyes open with toothpicks...

Since we just traveled, and my food delivery meals don't arrive until this evening, it's going to be a "scrape it together" day. I think maybe breakfast for lunch (scrambled eggs and chicken sausage and biscuits) for Kris and I will make hard-boiled eggs and mash them with cottage cheese. Dinner will be pasta with chicken sausage and peppers once the box arrives.

B: coffee with half and half and sugar-free syrup, and then maybe string cheese?

L: 2 hard-boiled eggs mashed with cottage cheese

D: pasta with chicken sausage and peppers (less pasta for me)

E: nope. I will be amazed if I even get out of my pajamas

Have a fab day, everyone!

Emiepie
on 12/10/19 8:13 am
RNY on 08/11/14

So glad you had a great trip! May your coffee be in full force today.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mary Gee
on 12/10/19 8:55 am - AZ
VSG on 05/14/14

Hi Everyone.

I've been struggling food wise lately....neglecting my menu planning and tracking. Naturally, I've gained some weight, and today I'm getting myself back on track. Very angry with myself for my lapse.

B: 2 scrambled eggs, 1/2 avocado

L: 3 oz deli ham, 1 oz cheddar, celery sticks

D: 2 chicken thighs, mixed greens w/ lite dressing

E: Recumbent Bike 30 minutes

Totals. Calories 948 Net Carbs 14, Protein 90

Life goes on!

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

Partlypollyanna
on 12/10/19 10:36 am
RNY on 02/14/18

Good for you for seeing the issue and addressing it!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 12/10/19 3:06 pm
RNY on 08/11/14

We are glad to have you join in. You are worth it and can do it!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Jannie7
on 12/10/19 9:55 am
VSG on 06/17/19

Hi everyone! I'm a late poster today but the morning got away from me!

JB I have a feeling you can pull off whatever you need to do on the fly without a problem!! Good luck - I'll be sending good vibes your way!

It's super cold here today, -27 degrees celcius which is I think about -17 fahrenheit. It's bright and sunny and calm for now though so that always helps. Too bad the shivering wouldn't cause weight loss!!

My food for the day:

B: 85 g Skyr yogurt with 1 tablespoon chia seeds, 1/4 cup saskatoon berries and a bit of peach flavoured sugar free sweetener

S: Tea latte made with 1/2 cup fairlife skim milk and sugar free cinnamon vanilla syrup

L: 3 ounces chicken parmesan

S: 2 wedges light laughing cow cheese

D: 3 ounces crack chicken and 2 tablespoons of cauliflower rice

Have a great day everyone! Stay warm!

stacyrg
on 12/10/19 9:57 am
VSG on 05/12/14

morning all. So my endoscopy was cancelled at the last minute because there was an issue with my insurance. My old policy ended on 11/30 and although I sent the COBRA election form (new insurance doesn't start until 1/1/20 it didn't get processed in time so when pre registration at the hospital checked coverage, I had none. After much time spent on the phone with blue shield they convinced me my coverage didn't lapse, but we couldn't convince the hospital and I wasn't willing to write a check for the cost of the endoscopy. Luckily the Gastrointerologist had a cancellation for next monday, so I'm only a week off. Fingers crossed that it's straightened out because I have an appt with the orthopedist on Friday and do not want to cancel.

QOTD: Actually i like driving, and if the self driving isn't going to make my commute shorter, I'm not really interested.

My plan:

B: overnight oats with strawberry yogurt and .5 tbs of peanut butter powder, blended (PB&J overnight oats)

L: Lentil soup or tuna. Haven't decided

D: I may live on the edge and have some chicken (not blended, but chopped into small pieces)

S: latte (x2) and a yogurt if needed before the gym

Emiepie
on 12/10/19 3:10 pm
RNY on 08/11/14

I would have been super annoyed!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 12/10/19 3:22 pm
RNY on 07/20/15

Not sure if anyone will see this, but I need someone else to start the thread tomorrow!

Spreadsheet/Meeting-Palooza mixed with a snowy forecast is going to require an extra extra early start for me.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 12/10/19 5:21 pm
RNY on 08/11/14

Good luck! If a thread hasn't been started when I check I can kick it off.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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