What's on your Wednesday Menu, RNYers?

Good morning JB and menu folks. Happy Thanksgiving eve. Love your pics JB, your Glasses look great on you, fit you well!

Those damn donuts, I ate another last evening, I almost tossed a whole box in the trash. Ryley came home late last evening as he had to work at Chick Fila until 11, he grabbed the dog, we never heard him come home, I knew I slept good though, much different without a 70lb dog in your bed.

I am working a full day today, both of the buyers that work for me are out today, so I am holding down the fort.

QOTD - we are going to MIL's for a 2 pm meal time, there will be 12 of us, a manageable number. We are bringing ham, stuffing, cole slaw, green bean casserole and pies. Yes I will have a sliver. Going to friends in the evening, we play games, eat left overs and drink a little vino.

B - egg salad

S - premier protein shake

L - salami and havarti

S - cukes and dip

D - not sure -

E - I will get 10,000 steps in today, rigging up the christmas lights tonight ( One goes out they all go out)

Stay Healthy my friends. Mike

Good Wednesday morning everyone.

I?m feeling pretty good mentally again and I think the slight med adjustment has started to help! I needed it. I?m also trying to get a little bit more sun exposure. The time change hit me hard this year.

lots to do today and just found out we have the kids for 4 hours today. It?ll make it interesting when making the pies. We have to run a small load of stuff to the thrift store at 10 when they open.

qotd:since my grandparents passed the family splintered. One aunt decided not to be part of the family and my late uncle?s wife and kids don?t really want to be there either. So it?ll be my mom, brother his wife and three kids, my aunt and her husband and me of course. Small group but it?s really ok with me.

b:healthy choice breakfast bowl and coffee

l:soup I think.

s:chicken pouch

d:???

kind of flying by the seat of my pants today which isn?t good.

Good to hear that you are doing well.

Good morning everyone.

JB- I am so happy I found the buffalo cream cheese that you post on your menu sometimes. I am excited to try it.

QOTD-Its just going to be the 5 of us at my house. I don't have a lot to do with my extended family and I am fine with that. It's going to be a wonderful day surrounded by the people that I love the most.

Accountability- 100% There were many temptations yesterday and I resisted them all! I was in town longer than I thought I was going to be. My inner fat girl had visions of a hamburger and fries. I just couldn't do it! I could hear Grims voice in my head telling me that being hungry is not an emergency. I drank my water and came home and ate my chicken. #winning!

Food for today-

2 cups black coffee, miralax added

1 egg, 3 oz black forest ham

leftover chicken cordon bleu and broccolini

chicken sausage sauteed with cabbage

Lots of water and hot tea, vitamins always

Headed out for a walk with Josie after it gets light outside

I feel like Grimm and JB could offer audio downloads on the Etsy store with "hunger is not an emergency" "would you eat a chicken breast" "weight loss is math" "Not to yuck your yum" and make a fortune!

OMG, now I want to make t-shirts.

THAT would be awesome!!! And to go cups or bottles!!!

Good morning JB and all,

Happy Thanksgiving to all and I am grateful for all of you on this board!

QOTD-We had Thanksgiving this past Sunday with all the former foster kids coming home with all of their kids. Its complete chaos and so much fun! There is about 30 of us in all. So tomorrow is a low key day, we will go to my dad's for dinner and it will be my sister and her daughter and grandkids. My sister is cooking the turkey, mashed potato and I am in charge of vegetables and rolls.

B-Egg salad

L-lemon pepper chicken breast

D-meatballs with sauce

I am feeling out of control with my eating right now. I am gaining and not able to rein in the snacking and the carbs. Ah, we all know they did not do surgery on the brain!!!

have a great day all,

Eileen

Morning everyone! JB you are so pretty!! What great photos!

QOTD - I'm Canadian so no Thanksgiving here - I'll live vicariously through you folks! :)

B: 85 grams of plain Skyr yogurt with sugar free peach syrup mixed in

S: Decaf tea latte with 1 cup sugar free almond milk and sugar free syrup

L: 3 ounces sugar free teriyaki chicken and 2 tablespoons of cauliflower rice

D: Not sure yet but thinking a scrambled egg with shallots, tomatoes and shredded cheese

S: Light laughing cow cheese if needed

Have a great day everyone! For any of those traveling for Thanksgiving have safe travels and fun with your family and friends!

I did not tell you I am part Canadian , Eh? My Grandmother was born and raised in Montreal. Her Family had a Cottage on the Richelieu River 5 Miles from my Hometown and she met my Grandfather there and the rest is History. I live in a small Border town in new York state and am 45 Minutes from Montreal!