What's on your Monday Menu, RNYers?
hi all - OH is acting crazy today.
i did ok but not 100% over the weekend. it was busy. saturday we wented a uhaul and went to go get our new couch. DH found it - its ethan allen but almost brand new. we loaded that sucker up as well as the bed, mattress and a new toilet for the house. so apparently that was my workout.
I tend to go crazy at night with food- so have to remember to keep feeding myself during day to keep that from happening as bad.
yes i weigh the food even PB on the spoon- so sad.
today's plans- work-leaving work- running to camper- packing car with stuff i need from there- driving to NEW HOUSE- hopefully the bed will be setup and thats all I care about at this moment.
food:
lots of veggies/chicken
tuna/more veggies
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Morning! Where last weekend was all about relaxation - I literally did nothing - this weekend was all about productivity. I cleaned the house on Friday evening. Saturday I had to complete a test and write a paper, and also had to go to the store to buy all the stuff to bake for a bake sale and then actually bake the cookies. Yesterday, was the actual bake sale which I was volunteering for - but no one showed up! There my daughter and I stood with 5 dozen cookies and no actual bake sale. I had cooked an additional batch of cookies for us to have for holiday time, so when I went home last night I had 10 dozen cookies! I put together some plates for neighbors and containers for both Jon's office and mine to get them out of my house!
QOTD: No, I don't weigh or measure anything anymore. It's working for me so far and I'll reassess if need be. But, I'm at 14 months at the same weight and I can't even remember the last time I ate too much.
My Food:
- Coffee w/ Cream x2
- English Muffin, Egg, Cheese, Turkey Sausage
- TBD, Aurora is at work with me today so we'll go out somewhere
- Meat & Veggie
- Snacks: Power Crunch Bar, Apple w/ PB
I have 4 miles to run either today or tomorrow. I can't run on lunch break today since Aurora is with me so I'll either go tonight in the dark or choose to run tomorrow on my lunch break.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Good morning and happy Monday!
qotd - I do when I'm at home/prepping food to take with me. With my travel schedule it can get tricky so I try to stick to pre packaged when I can but it's tough. I do have a good scale here at my sisters so use that here too.
i don't always go back and update my logging when I have variation though, hence my thoughts about changing up how I report my accountability.
menu
coffee and half and half X 2
light and fit greek
3 oz deli ham, 1 slice cheddar
small burger for dinner
have a fantastic day all
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I can't imagine doing as much travel for work as some of you do. I love traveling, but I think I would screw up really badly if I was left without routines!
BTW,, I have done my accountability, both ways--writing about my plan before or reporting after... Making a public plan for what I plan to do, and then privately logging my missteps is better for me, as long as I stay honest when I record what really happens in MFP!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good morning everyone and Happy Monday! I over did it yesterday. I woke up yesterday morning and decided to rip the carpet out of my bedroom. The original hardwood floors from the 50's were under it. The floors are a little beat up, but I love them and they match the rest of the floors in the house. Maybe we will have them redone, but I love the character. I love the story they tell.
Accountability- I watched trash TV last night after my bath and drank a glass of wine.
QOTD- When at home, I always weigh and measure, out and about its a guesstimate.
Food for today-
1 egg, 3 oz ham
chomps in the car
shredded chicken breast with pico
Halibut with green beans
Lots of water, hot tea and vitamins always!!
