What's on your (PHOTO) Friday Menu, RNYers?

cc583
on 11/22/19 2:23 pm - Middletown, CT

VSG on 09/28/16

Hi everyone,

It's been a crazy work week trying to get ready for a 2 week vacation. I'm sure I'll be getting calls from my employees anyway! LOL!

QOTD: Skydiving!

Accountability: On plan

B: Grilled turkey sausage

L: 3oz low sodium turkey breast

S: 3oz low sodium turkey breast

D: 4oz grilled NY strip, 1/2C broccoli rabe

S: Ostrim meat stick

Cals:643, Cabs:6, Protein:109

Enjoy the rest of your evening everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Greateight
on 11/22/19 2:38 pm

RNY on 08/29/18

Chris - great to hear you are getting a vacation, you have certainly earned it!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

cc583
on 11/22/19 3:42 pm - Middletown, CT

VSG on 09/28/16

Thank you!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Partlypollyanna
on 11/22/19 3:39 pm

RNY on 02/14/18

I hope you get to relax, make some bbq and enjoy a break!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

cc583
on 11/22/19 3:43 pm - Middletown, CT

VSG on 09/28/16

Thank you, me too! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 11/22/19 5:34 pm

RNY on 08/11/14

I hope you enjoy your time off too!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 11/23/19 5:37 pm - Middletown, CT

VSG on 09/28/16

Thank you Kelly! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

What's on your (PHOTO) Friday Menu, RNYers?

Our Mission

Follow us

Links

Select Photos

What's on your (PHOTO) Friday Menu, RNYers?