What's on your Wednesday Menu, RNYers?

I remember you talking about being in sweatshirts under blankets...I'm still cold all the time but it feels like i'm getting to "normal" cold vs the "I've lost all my padding" cold. On the other hand, I was in a hoodie at 65 degrees yesterday and no one else was.

The first few years I wore silk long underwear year round to sleep, under pajamas. I also used an electric blanket year round.

Yeh. I kind of feel like I'm a much more normal chilly now. I may wear a hoodie at 65 also, but I wouldn't be shivering in it.

Good Morning! JB- hoping you get some sun soon. I think we might get some rain later this morning and temps are supposed to be around 60 so quite a drop from where it's been.

Accountability: spot on

QOTD: heart/heart eyes/cow heart eyes/happy face/thumbs up/shoulder shrug/flower bouquet/eye roll/clapping hands/winking face

TSS: 5 years 3 months

B: SF latte, Eggbeaters, 2 turkey sausage links, and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: Quest chips and carbmaster yogurt

D: Birch benders pancakes, turkey sausage links, cauliflower hash browns, eggbeaters, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals: 1383 Protein: 136 Carbs: 100 Fat: 55

Have a great one!

Good morning menu friends! It's 29 here in the cornfields of Illinois and Miss Lily and I will head out in a few minutes for our first long walk and will do more later today. Accountability was perfect yesterday both food and stepwise though I changed up supper for chili instead. Weight today is 121. QOTD I do not recall EVER using an emoji. I only got a smart phone in the last year when I washed my last flip phone. Here's the food plan for the day

B 2/3 c steel cut oats with protein and peanut butter L 4 oz broccoli cheddar soup D 4 oz turkey and couple of bites of green beans S if needed L&F yogurt shared with Miss Lily of course! Have a great day full of smart choices everyone!

You have me beat by a few emojis. Today might be the day

man really lost all taste for potatoes... I end up spitting in the trash when i'm home and 'try' it. the only exception is if there are 'fantastic' fries and I might have a couple.

I'm not having SAD but the time change with it being dark at 5:30- hate this- makes it hard for me to stay out and go to the gym after work, run errands- I don't like driving int he dark so there is that. and I'm not getting up at 4 to do gym before work though it would be really smart then I could be done for the day and showered....

so I bought a venus fly trap and seymore needs to EAT!!! so I suppose I need to go to get some mealworkms at the pet store today after work so I can feed it. OR collect some ants today at work but people already think I'm strange here.... lol

QOTD:

smiley face with tongue

poop

dogs

GIF's for my situation

food plan today:

water water

coffee

grilled chicken

more grilled chicken

veggies/salad

not sure on dinner

I always wanted a Venus Flytrap when I was growing up. I thought you could just feed it hamburger.

yes, apparently the hamburger will kill it? so I read. also they like ants and stuff over flies. they also like little worms...

this might just be a 'home' plant- might be too gross for work environment..

we seem to get ants every summer. Maybe I should get one of these plants...

I had one job for two years where people thought I was weird. But then, I thought they were boring. I was glad to get to another environment that had "interesting" people. It was a lot more fun - and no one thought I was weird!