What's on your Tuesday Menu, RNYers?
*** Disclaimer - $38 K cash value savings, does not include insurance savings. LOL
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning!
I have time to write this because I am sitting at the gym with ice on my R big toe. I was putting a Kettlebell in the rack and I guess another one wasn't put in well and it fell out and landed on my toe. 12kg so about 25lbs. I was trying to ignore it, but being I now work on my feet... I am icing it.
So yesterday was my first official day as Manager at the new GNC location. I got to write the Black Friday schedule. Between Friday and Saturday I am working 21 hours. Last Black Friday my store did $5000. That is the number to beat. I am excited though the other 2 women Managers, who are very successful, are coming to work with me. In a company that is 95% men - we plan on doing some Wonder Woman kickass against the men running the Mall in the next county...BooYah!! Nobody wants to work Thanksgiving night- any volunteers? Ha!
QOTD: NSV - That I have the energy to work on my feet all day, and sometimes 12 hour days. I came to Gym at 6am even though I have a full day ahead of me. Packing old store, meeting Regional Manager at new store for 3 hour walk through then hopefully support group.
Eats:
- workout protein shake
- shrinp omelette
- salad with chicken schwarma
- ??? Who knows
Ex: Done
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
