What's on your (PHOTO) Friday Menu, RNYers?

Dcgirl
on 11/15/19 10:08 am - DC
RNY on 12/16/13

At almost six years out, chicken is STILL iffy for me! It's very dense and can sit like lead. I have switched from chicken breast to chicken thigh which is much easier on my stomach. I also tend to use sauces and like pesto or indian sauces or even just lemon and garlic and a little mustard. Dry chicken = stuck and with the foamier.

I also make really delicious chicken meatballs and stick a tiny piece of spicy havarti in the middle. I mix up ground chicken with a little bread crumbs, eggs, spices, whatever is on hand really...and then pan sautéed them up and freeze them in bags of 4. I can pop a bag out for a quick meal.

I hope you can tolerate it at some point!

Partlypollyanna
on 11/15/19 10:01 am
RNY on 02/14/18


Hi everyone! It's been a long week, TGIF for sure!! I have a busy but good weekend ahead, Monet exhibit and lunch with friends tomorrow (going to a place that specializes in cheese and meats) and then Sunday I have Pilates and lunch with my mom at my favorite salad place. I have become someone that has a favorite salad place;-)

qotd - can I just say pizza? Deep dish and thin, that's two things!!

i will need to go to the grocery store, all I have here are yogurt, nuts and a protein bar. So until I wrap up work my menu is yogurt, protein bar, coffee with cafe latte PP. I had bits on the plane yesterday so will not be having them today.

no new pictures this week but I saw this meme earlier in the week and thought I'd my keto and avocado loving friends!

Have a great weekend!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Laura A.
on 11/15/19 11:03 am - Portland, OR
RNY on 06/06/19

I love the picture. I'd surely enjoy it!

5' 6" , 41YO, HW 320, SW 295.4, LW 147, CW 163, RNY 6/6/19, Dr. Jay Jan @LWDI

Teenie
on 11/15/19 12:16 pm - Pittsburgh , PA
RNY on 12/19/17

I'd eat that in a heartbeat.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Queen JB
on 11/16/19 2:46 am
RNY on 07/20/15

How is that too far?? It's perfect :)

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

cc583
on 11/15/19 4:19 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

Super late post. Great pics everyone!

QOTD: Pizza!!!

Accountability: On plan.

B: 2 eggs, turkey sausage, 1/2 slice cheese

L: 3oz turkey breast

S: 3oz turkey breast

D: 4 1/2 oz angus ground sirloin, 1/2C broccoli rabe

S: Ostrim meat stick

Cals:669, Carbs:6, Protein:98

Enjoy your evening everybody!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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