What's on your (PHOTO) Friday Menu, RNYers?

Happy Fri-YAY! I hope everyone had a great week. My day was much better yesterday. Maybe it really was the full moon that had everyone acting out, or maybe it was just Thursday with 19,000 teachers, lol.

I can't decide if I am going to drive or take the train today. I generally prefer the train but the times are so inflexible and it is so expensive. On the plus side, though, I get lots of built in exercise... Decisions, decisions...

My first photos today are of two of my favorite boys making kissy-faces at me this week!

Second pic is of my Hawaiian vaca with Maryann last Feb. I am literally itching for a vacation right now, and wish I had something planned!

Accountability: No slips ups again! I swapped out my planned dinner for a breakfast chaffle (egg, cheddar cheese & bacon bits w/ sugar free maple syrup) for about the same calories. It was delish!

QOTD: In the spirit of the above meme, if calories didn't count, what 2 food items would be in your "pleasure room"? I'm thinking of a balance between salty and sweet, so I would go with potato chips and fresh chocolate chip cookies!

Grim and I are going to dinner tonight with friends, but as far as I know we don't have a restaurant chosen, so dinner is up in the air. Fingers crossed that we go somewhere where I can order my 3rd fish tacos in a week!

Good morning menu friends! It's 22 here this am which is MUCH better than the 8it was few days ago. Miss Lily and I will head out for our first long walk in a few minutes and will do 2 more walks later today. Accountability was spot on food and stepwise yesterday and weight is 121. QOTD it would be pumpkin pie and pecan pie. Yes I miss the sweets! I have got to do better o fluids throughout the day. I didn't even hit80 ounces yesterday and feel best when I have at least 100. I get busy helping the volunteers and forget to drink. I need to at least stop at break time and drink as much as I can then. Here's the food plan for the day B 1 protein pancakes with sugar free syrup L 4 oz seafood salad D 4 oz of baked salmon S if needed L&F yogurt shared with Miss Lily of course! Have a wonderful day full of healthy choices everyone!

It's pretty amazing how quickly our bodies will adjust to 22 degrees feeling balmy, after single digits, right? I actually took my scarf off to walk yesterday because it felt so "nice" out (it was still below freezing).

I love pecan pie so much, but even pre-op it was too sweet for me to eat more than a slice at a time!

Good Morning! Happy Friday-yay indeed. JB - love the pics and I am glad you had a better day yesterday. I have a few interviews today and then hopefully a restful weekend.

Accountability: I added a protein bar.

QOTD: hmmm fresh bread and baked goods.

TSS: 5 years 3 months

B: SF latte, Eggbeaters, 2 turkey sausage links, and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: Real good food poppers and carbmaster cottage cheese

D:Shirataki noodles topped with Alfredo sauce and grilled chicken, 1/2 low carb lavash toasted with garlic and Parmesan, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals: 1472 Protein: 150 Carbs: 110 Fat: 58

Have a great one!

Good morning all! I'm going off 4 hours of sleep right now because I was up all night packing for the girls trip this weekend. That's ok though because I'm up now and I have my coffee! So let the fun begin!

QOTD: This is so hard to narrow it down to just two! Lol. I'm gonna go with a big plate of nachos and ice cream!

B: premier shake

B2: coffee w/Splenda

L: gonna be on the road so not sure yet....maybe a protein bar or wherever they decide to stop and eat.

D: Wherever we go to eat. A meat and veggie of some sort.

Have a great weekend!!

I hope you have a blast!

Have the best time ever! I'm putting a formal request for pics for next week's Friday, please!

Good morning JB and menu folks. Happy Friday. Quick post for me as I am heading to Montreal this morning to meet with a vendor. It has been a busy week. I am ready for the weekend, though we are taking a ride to Burlington VT tomorrow as there is a new REI store opening and we need some Hiking gear, they are giving away water bottles with a gift card in them to the first 250 people in line. Hoping we score some big $$$...LOL.

QOTD - Hands down would be pizza and chips. Though pork rinds and baked cheese still cures my crave for crunch.

B - Premier protein shake

L - Unjury Shake

S Unjury shake

D - Broiled haddock and cottage cheese.

E - light cardio

Yesterdays meal stats -688 calories , 100 g protein, 38 carbs, 15 gm fat

205.2 this morning.

We went to a Montreal Canadians game last weekend, we got our picture with Stephane Richer, Two Time 50 goal scorer and the last Montreal Canadian to reach 50 goals.

Thank you for explaining who the guy in the middle was. So many times ppl post pics on FB with supposedly a famous person and so excited and I'm embarrassed to ask who is that? Great pics.