What's on your Thursday Menu, RNYers?
Thank you so much , I can't wait for your review!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Thank you so much, I am anxious to hear your review!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 11/8/19 4:52 am
I don't usually wear fragrance due to migraines; however, I was inspired by the unique chemistry and scents and I am ordering a sample pack to test these out and see how I respond to them. They sound absolutely lovely. Thank you for sharing about them!
Thank you, I am looking forward to hearing your review!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Mornin' All!
well, I think the snow has stopped for now (it'd been snowing off & on for the last couple of days), but record cold weather is moving in. Crap. I hope this isn't an omen...
I still have that pesky cough/cold. At least I don't have anywhere to go today. A furnace person is coming later on this morning to check our furnace. It's been leaking water for the last two or three days. I'm hoping it's just a clogged tube (the usual culprit) and not a dying heat exchanger (not common - but it means buying a whole new furnace - UGH). Fingers crossed it's just a clog.
Accountability has been great for the last couple of days. YAY!
QOTD: I go out to the kitchen pretty much as soon as I wake up to get a Bai water and a cup of coffee. But I take them back to bed with me and fire up my laptop (or phone, if DH is still sleeping). So...both! After an hour or so, I'm ready to get out of bed and start my day.
QOTD2: I'm usually good at this, but it takes awhile to come up with something. I do like J.B. Grimm, Woodcrafters, though...
4 years 5 months out:
B: protein pumpkin pancakes with diced cooked apples, plain Greek yogurt, and SF syrup, coffee with half & half
MS: protein shake
L: salad with diced turkey and light dressing. And maybe a bowl of dal.
AS: L&F yogurt with raspberries and/or raw veggies with ranch Greek yogurt dip
D: fish tacos!
have a great day, all!
Your memes crack me up every single day!!! Seriously, how do you find them? I can't post to OH without it being super onerous and have never figured out from the phone!
Today is my last day of my business trip. I have a train home at noon. I stayed out WAYY too late with my coworkers (who are good friends) and now today I am dragging. I just want to sleep and eat carbs. Ugh.
The current plan is to work out tonight but I am pretty wiped and have a meeting from 5-6 so we shall see...
B: Iced coffee with half and half, goat cheese quiche (prob 87 points but really delicious)
L: I will get some boars head ever roast chicken and pepper jack cheese from a deli to take on the train
D: Pollo aside from Trader Joes if the rain holds off (will make BF grill it) and maybe a baked potato for him
E: Body pump perhaps...
Have a great day, all!
Hi Emily! I will be in DC the week of Feb. 3rd - Hopefully we can go to lunch.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 11/7/19 6:36 am
JB, maybe you are going to trade the best ever summer for the best ever autumn!! Your neck of the woods is so pretty in the fall....but your winters can be brutal so I get why you don't love them!
QOTD1 - yes, whatever time I wake up, I get up and it's rare that I'm not energized. That's only a problem on the rare occasions my alarm actually wakes me. People dislike me in the morning, I must admit.
QOTD2 - Where Everything is Just Right Woodworks
I am in the middle of that meme today so menu is meh...here's my tentative plan that I"m making as I type this.
Coffee + half and half X3
4 oz ever roast deli chicken and .8 oz slice of cheddar
1 carb master cin raisin cottage cheese
L&F greek
Real Good food Jalapeño Poppers
Side note, not on the menu today since I had one yesterday but TJs has an Eggnog Greek Yogurt that is very good; a bit high in sugar/carbs so can't be an every day thing but it was delish.
Also, for those of you that may be 80s action movie fans -- the new Terminator is a total throwback to that era; a sequel to T2 not any of the mess after that and i liked it. Lots of nods to the original and second films. Also, I would like to be as fit as Linda Hamilton when I am 63. I'm not prepared to do the work to be as fit as Linda Hamilton at 63, I just want to be.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
We are going to see it this weekend. Can't wait.
When and if we meet, remind me to tell you a story about Terminator, DS and almost child protective services. Too long of a story to type but hilarious. Every time I see Terminator I think of DS in kindergarten and how we almost got in trouble.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142