What's on your Tuesday Menu, RNYers?
Queen JB
on 11/6/19 1:58 am
on 11/6/19 1:58 am
RNY on 07/20/15
Fun!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Hi everyone,
QOTD: I don't mind wet hands but sticky, no way!
Accountability:On plan.
B:2 eggs, turkey sausage, 1/2 slice cheese
L: 3oz low sodium turkey breast
S:2 oz low sodium turkey breast
D:4oz grilled sirloin steak, 1/2C collard greens
S: Ostrim meat stick
Cals:708, Carbs:11, Protein:101
Enjoy your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler