What's on your HALLOWEEN Menu, RNYers?
Good Morning!
QOTD: used to get a lot more trick or treaters in my neighborhood but now I think people go to more organized things. I will still get about 40-50.
Working tonight for a few hours at the Mall GNC store... They do Mall trick or treating but the store isn't participating. Thinking I will bring in a bag of candy anyway... for those that wander in.
My GNC store is closing in 2 weeks- we just went to 50% off the whole store. I have a bag stashed in back of stuff I am buying. Waiting in case 75% happens. I think their Pure Isolate is pretty awesome BTW.
Eats:
- pepper onions spinach and eggs
- salad w/grilled chicken and roasted veggies
- homemade creamy tomato soup with added cottage cheese blended in for protein, and probably more grilled chicken.
- S: protein, Greek yogurt
Ex: Gym day: Metabolic conditioning and deadlifts.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
hi all
no dressing up for me either. ran a few errands before work today- including getting my license tag! yay officially a TN resident now including my car and camper. wasn't happy about paying that sales tax due though on the camper. it was EXPENSIVE
QOTD: our mountain house as no real neighbors so no trick or treaters. the camp place does have kids but they did something over the weekend so I am not planning on people coming by...
my plan is NO CANDY today...
I made some ground chicken, green beans and artichokes and will have that several times plus tuna pouches with lettuce...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
QOTD- We used to get tons, we decorate and it usually scares the adults but not the kids. This year I didn't decorate my roommate usually loves to hand out candy, but with his surgery and feeling awful no decorations or candy this year. Neither one of us need it around to tempt us.
My roommate has lost over 70lbs since his surgery on 10/3/19. He's on soft foods now, so hopefully he'll get more protein in and all of his water.
I was in misery last night too much sugar and I was wanting to die. Why can't I learn my lesson? If a little is good so more is better, but not in this case. I'm going to try limiting my access to candy and see how it goes.
It's almost Friday so I'm hanging on...
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 10/31/19 12:05 pm, edited 10/31/19 5:36 am
Happy Halloween, my little batlings!
I was good yesterday again - no cheese bought or consumed - but no drop on the scale either. I'm just 2 pounds up but you know how that works, if you don't deal with it now it just gets harder. Hopefully tomorrow I'll see a drop.
I haven't bought candy yet but will do so today. There will likely be a few kids. The remainder will go to my neighbor tout de suite! I'm wearing my purple witch's hat, a cool black and purple dress, and tall black boots...I love Halloween!
it's so cold here. Got down to freezing this morning. I'm going to buy a big Styrofoam freezer box and line it with Styrofoam packing peanuts and blankets for the two feral cats that wait adorably on my front porch every morning, looking in, waiting to be fed. It's so cold out here, and it's not even November yet!
QOTD: I'm not sure but will be prepared.
First: coffee in a huge mug, x 3
B: chicken
L: either tuna or chicken, tomatoes
D: chicken meatballs, broccoli
Lots and lots of tea
Take a look at these awesome Amanita muscaria toadstools I found here on the island! This is the first time I've ever seen these outside of fairy-tale illustrations and mycological texts. The one with bite marks (poor foolish animal) is as big around as my entire hand!
Enjoy Halloween, my friends!
Amanita muscaria
Hello everyone,
QOTD: We only get a few kids so we stopped buying candy a few years ago.
Accountability: On plan.
B: 2 egg, 1/2 slice cheese, turkey sausage
L: 3oz BH low sodium turkey
S: 3oz BH low sodium turkey
D: 4 oz low carb shepherds pie made with mashed cauliflower , 1/2 C collard greens w/smoked turkey
S: ostrim meat stick
Cals:720, Carbs:17, Protein:104
Enjoy the rest of your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
