What's on your Tuesday Menu, RNYers?
on 10/29/19 1:31 am
YO! How we all doing today? My coordinator called out sick yesterday and I hate it when I have to do his job, too. He is so fast with all of the technical stuff, and it takes me forever! Anyway, I never got to anything on my own to-do list yesterday, and now I am starting off Tuesday feeling woefully behind. Blergh.
Accountability: Low on calories from my planned meals, but ate two Oreos when I came home. Why? Because we have oreos in the house. #noselfcontrol
QOTD: What is the junk mail situation in your house? Do you get a lot? It's been better lately, but when I first moved in with Grim I was getting 4 - 6 peices of junk mail every day that were all targeted predatory lending or other financial scams. I think they finally gave up on me and I mostly just get catalogs and invitations to open checking accounts.
on 10/29/19 2:33 am
Good Morning! Bread is the devil- lol! I had some people out sick yesterday too so I hope for better attendance today.
Accountability: On plan.
QOTD: It seems we only get it one or two days each week-coincides with grocery ad days.
TSS: 5 years 2 months
B: SF latte, eggbeaters, 1/2 an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Quest chips, mixed nuts and carbmaster yogurt
D: Shirataki noodles topped with Alfredo sauce and grilled chicken, 1/2 low carb lavash with garlic and Parmesan, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with SF jelly and butter, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 6.25 mile run (May get some extra in depending on schedule) and 40 mins elliptical
V/W: On track
Totals: Cals:1447 Protein:144 Carbs:106 Fat:56
Have a great one!
Good Morning JB and Menuers,
I had a post all ready to submit yesterday and then POOF it was gone. I didn't have time to retype everything so I just didn't.
Our last camping trip was the best camping trip all season. We went to Rehobeth Beach, Delaware. The weather was perfect ****il Sunday morning) and Max loved running on the sandy beach. I did take a few pictures that I will share on Friday.
Friday morning, after I put my bags in the backseat, I closed the car door on my fingers. Yes, I know that takes talent and boy, did it hurt. My fingers are a lovely shade of purplish-green and ache, but I can bend them.
Yesterday, after work, we winterized the camper. Today I have to unmake the bed and bring in the towels. I don't like to leave anything in the camper because sometimes mice get in and nest.
Accountability: okay but room for improvement
QOTD: We get a few pieces a week. It does seem like it has been less and less in the past few years.
B: reduced sugar oatmeal with Fairlife milk
S: HB egg
L: adult Lunchable - Buddig turkey, one-ounce cheese, snow peas, and four olives
D: last of the leftovers from our weekend adventure
I've been slacking on my evening walks with Max. Instead, I have been playing and running around in the yard with him. I really need to start walking again.
Have a great day!
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You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
How is Rehobeth Beach? We met friends from RB on our cruise in April and are thinking we will visit them next summer.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Rehobeth is super crowded at all times of the year. They have a major outlet chain and traffic on the main drag is horrible. There are several quaint shops and great coffee shops. The boardwalk is smaller than most but I think it is just about perfect. The next time we go to the Delaware beaches we are going to explore Bethany which is another small town on the coast.
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You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
on 10/29/19 6:46 am
Can't wait to see pics!
I closed the car door on my middle finger when I was 17 and I still have a slight scar across it! OUCH! Hope it feels better soon!
Rehobeth Beach? I thing when we drove up the cost last summer from Ocean City we stopped there at a great big garden/gift center with a huge gnome in the front. I bought great print there that hangs in my hallway. Are you familiar with it?
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HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.