What's on your Monday Menu, RNYers?

I am so glad it was a great time!

BTW, I used to have a student who was on the autism spectrum and he loved Hondas. He knew every singe make and model and color of every Honda ever built and when we would go out for recess he'd get so incredibly excited when a Honda would drive by or if there was one in the parking lot. It's been over 20 years since that kid was in my class, but every time I notice a Honda I can can hear him yelling with the most uninhibited GLEE, "It's a HONDA! Look! It's a HONDA"!

:)

I love this story!!!

Welcome back!!

Good Monday morning all! Ok there's really nothing good about Mondays, but I'm trying to be positive here. Lol. Went to bed early last night so I'm feeling a bit more refreshed.

QOTD: I drive a bluish green 2012 Toyota Camry.

B: premier shake

B2: coffee w/Splenda

L: turkey and cheese roll up

D: baked salmon and veggies

Good Morning! The weekend flew by, we had a little Saturday afternoon date with lunch and a movie. I have tons on my work calendar this week and potential to report for jury duty next Monday so I need to try and get ahead on things just in case.

Accountability: Saturday night had an attack of that darn snack monster but yesterday all was good.

QOTD: Black 2014 GMC Terrain. Love it, this is the 2nd Terrain. Hubby has a Blue 2019 Chevy Cruz.

TSS: 5 years 2 months

B: SF latte, Eggbeaters, 2 turkey sausage links, and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: Chaffle and carbmaster yogurt

D: Shirataki noodles topped with Alfredo sauce, and grilled chicken, 1/2 low carb lavash toasted with garlic and Parmesan, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals: 1443 Protein: 139 Carbs: 113 Fat: 55

Have a great one!

Good morning menu friends! Miss Lily and I have our first long walk in and will do 2 more later today. I never want to head out in the dark but feel strong and productive when we get back. Accountability was spot on food and stepwise yesterday and weight is 121.4 today. QOTD hubby has a 2011 Chevy Equinox which is a emon. They made motor changes that year and all of them have had major issues. I have a 2007 red Chevy Colorado. It's the vehicle we use. Youngest son has a 2019 red Kia Soul and loves it. He gets over 30 mph which is great as he drives 45 minutes to work. Here's the food plan for the day B 11/2 protein pancakes with sugar free syrup L 4 oz seafood salad D 4 oz baked chicken thigh S if needed 3 peanut butter crackers. Have a super Monday full of fun and smart choices!

I hope everyone has a good start to the week. I hope our members from the California area are safe and able to share how they are doing and what exactly is going on over there. That whole thing sounds like a mess a very scary :/

QoTD - I drive a chevy traverse. It is supposed to be a safe car and there are enough seats for everyone although we are big people in my family so sometimes it is a bit of a squeeze - but that is just how it is when you come out of the womb Amazon sized, lol. It has the option of heated seats which as a post op bariatric patient is an amazing thing and really feels like a huge luxury. When I was a kid I thought we would have flying cars as we approach the year 2020 but heated seats is a nice compromise I think ;)

Good morning and happy monday!

Is it wrong that I will only eat bacon out/at someone else house because I can't deal with the mess and the lingering smell? I mean, bacon YUM but unless I go for the precooked microwaveable, it's rare that I make it. (and I have been informed by bacon experts that the precooked and microwaveable bacon is self-punishment).

My weekend was good - it's the last one that I had on the calendar until the end of the year where I could be very chill so I took advantage of i****ched TV, read books, slept til 7 am both days!

It's cold and snowy here this morning, although not as snowy as they called for. I'm of mixed minds - I would love more snow but I have a vendor event at the office tomorrow so would prefer not to drive in with snow -- might bit the bullet and pay the $20+ to take the toll road if I have to. It is supposed to snow off and on through Wednesday but no snow just very cold for Halloween!

QOTD - I have a 2013 Mazda CX-5 and I love it. If I had to buy a new car right now, I would get the same but with remote start and heated seats. Has anyone tried the cooled seats? I swear they make me feel like I am peeing -- not a fan but I do love me some bun warming seats!

Coffee with PP and then all the hot teas

B - cottage cheese

L - motz/pepperoni melted in the microwave

D - same as lunch

S - L&F greek

Those of you that freeze your L&F - have you frozen any regular yogurts? I had a tillamook dark cherry one yesterday and put it in the freezer; the consistency was way more icy than the L&F when frozen; did not love!

Have a marvelous monday everyone!

I bake it in the oven at 350 with foil over the pan no splatter and it comes out super crispy. I also have my brother make it for me from pork bellies so no nitrates. If I get over there I'll take a picture of the bacon making process.

oh that sounds cool!