Detox? Are they safe post-WLS?
180 oz of water a day... be aware there is such a thing as overhydration and it can be the cause of serious health issues due to loss of proper electrolyte balance. An appropriate and safe goal depends on your weight and activity level as well as your unique makeup. Wishing you health, joy and your heart's desires.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!