What's on your Tuesday Menu, RNYers?

Christina135
on 10/15/19 9:29 am, edited 10/15/19 5:44 am

Good morning y'all!

QOTD - Would have to be Russell Brand, hands down. I admire his strength and courage in speaking about his own life, shortcomings and recovery.

Breakfsat - Fruit smoothie, coffee with almond milk

Snack - Rice cake, peanut butter

Lunch - Not sure, mandatory meeting during it, supposed to "brown bag". My food isn't typically "brown baggable..." -decided on a vegetarian Moroccan pocket with some chili. I bought the vegetarian chili from my dr office and it is SUPER good. High in protein too.

Snack - Fruit smoothie

Dinner - baked potato, salad.

Have a good day y'all!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Melody P.
on 10/15/19 2:05 pm - Amarillo, TX

Pete the centipede was released, my nieces helped AND named it.

we might be losing some of our property and possibly our house. The Texas department of transportation is expanding the highway behind our house and changing the interchange 1 mile to the north of us to a tri level monstrosity. They will be taking some of our lot but we are unsure how much. We should find out more on November 5th after going to a meeting. We are stressing out a lot.

qotd:Tom hanks...alive. Eleanor Roosevelt no longer alive.

Mel

Emiepie
on 10/15/19 2:29 pm
RNY on 08/11/14

Wow, sorry to hear that. I hope it works out.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 10/15/19 2:33 pm - Middletown, CT
VSG on 09/28/16

Hope everything works out!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

cc583
on 10/15/19 2:38 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

QOTD: Either Alan Alda or Myron Mixon.

Accountability: On plan.

B: 2 eggs, turkey sausage, 1/2 slice cheese

L: 3oz BH low sodium turkey breast

S: 2oz BH low sodium turkey breast

D: 4oz grilled filet mignon, 1/2C broccoli rabe

S: ostrim meat stick

Cals:690, Carbs:6, Protein:98

Enjoy you evening everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

seattledeb
on 10/16/19 12:05 am

I think I'll need more than an afternoon with Liza.

Eating well.

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