What's on your (PHOTO) Friday Menu, RNYers?
Good Friday Menuers and JB,
So glad it's Friday and the weather has finally changed to cool. I love the hot weather prefer flip flops and bathing suite to sweaters and boots but once the pool is closed for the season I am done with the heat it is too much.
QOTD: I do go to a physical support the second Monday of every month and we text and meet for dinner when we can. it's close to my work but further from my home it's all highway so it only take me about 40 min. Our group leader is 10 years post op and does a good job of keeping it wrangled in. We have quit a few that are 5 and more years out so when I was going through the process they were a great support so I feel obligated to help the newbees. They deserve all the support I was given.
Accountability: Switched out dinner to Bluberry Chaffles and I had a lunch meat and cheese roll up late night. No Exercise
TSS 1 year 9 months 23days 140.6 lbs (Need to get back to 140.2)
B: Bariatric Advantage Iced Latte w/Miralax
CB: Dark roast coffee with and SF pumpkin spice creamer and stevia
MS steel cut overnight oats with vanilla protein powder and blueberry
L: Crack chicken and plain chaffle
D: stuffed beef burger with smoked Gouda homemade pickles and bacon.
LS Gloria jeans Toffee coffee and Aldi SF French Vanilla creamer
Everybody have a great day.
Brightest Blessings,
Chrissy
Photos of my blueberry Chaffles and two screen shots of the eyeglasses I have it narrowed down to that I am interested in buying Let me know your thought Orange or Cat Eyes?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
