What's on your Wednesday Menu, RNYers?

Emiepie
on 9/25/19 8:26 am

RNY on 08/11/14

I hope your DH feels better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 9/25/19 9:02 am

RNY on 07/20/15

Oh no, that does not sound like a fun night for either of you!

cc583
on 9/25/19 4:05 pm - Middletown, CT

VSG on 09/28/16

Hope your husband fells better quick!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

cc583
on 9/25/19 4:10 pm, edited 9/25/19 9:10 am - Middletown, CT

VSG on 09/28/16

Hi everyone,

Glad your starting to feel better JB!

QOTD: Vanilla!

I finally had a little bit of an appetite today.

B: 1 egg, chicken sausage, 1/2 slice cheese

L: 1 1/2oz low sodium turkey breast

D: 3 oz flank steak, 1/2C broccoli rabe

Cals: 378, Carbs:3, Protein:43

Enjoy the rest of your evening everybody!

Edited for typo

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

seattledeb
on 9/25/19 7:33 pm

There is pleasure in both. Depends on the dessert. I am craving light vanilla cake today.

Today I've eaten meal #3 from a chicken fried steak with pork gravy I got yesterday. What a bargain.

I'll also eat steel cut oats and a honeycrisp apple.

I fell down today at the beginning of the dog walk. I'm hanging out covered in ice packs. No serious damage done.

Au_Contraire
on 9/25/19 10:30 pm

Ouch! Glad it's not too serious.