Whats on your (Photo) Friday Menu, RNYers?
Good morning menu friends! Getting ready to wake hubby so we can start packing up to head home. And of course it's raining so no walk for Miss Lily and I yet. We will get one at some point even if it has to wait till we get home. Accountability was perfect yesterday both food and stepwise and weight is 121.2 today. Here's the food plan for the day B 2/3c earnest eats hot cereal L 4oz chicken salad D 4 oz cheddar and bacon burger no bun S if needed sm apple with 1 T peanut butter. Have a great day full of healthy choices! Sorry no time for pics today.
Hey menu peeps!! I wanted to play on photo Friday cause I had a totally exciting day yesterday. I've been in Colorado for a training (good but information overload- glad to be going home today!) and went on a bona fide hiker yesterday. I'll say I always doubted 'hikers' cause I viewed it as walking on a slight angle. How wrong I was!!
qotd: I would glady be a spokesperson for fairlife products. Even my son prefers the milk, and gets testy if I buy regular milk.
M1: hotel; 1/2 yogurt w/granola, 1/2c oatmeal, scrambled egg and strawberries
m2-4: up in the air....literally
pics are from my hike
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 9/20/19 6:31 am
Way to get out and explore and fantastic mountain hike selfie! Also I hope you're zoomed in on that snake (although to be fair, any snake I see, I consider too close!).
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great pictures! It's so rare to see Daisy
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hi Everyone! Does anyone remember me? I'm really sorry I have been away for so long. No excuse. Just laziness on my part. I've missed you all!
The past three weeks I have been really busy painting a fiberglass cat statue for the local animal shelter fund raiser. They sold sponsorships of dog and cat statues to local businesses and artists painted designs and artwork on the statues. The sponsor gets to display the statue at their business for about a month and then October 25th the statues will be auctioned off at a Moonlight Masquerade Gala.
I've been okay but I'm really sad to report that I've regained about 25 lbs. since my lowest weight after gastric bypass surgery. I really want to lose most of that weight, so I'm back here hoping for some support.
QOTD: I really like mozzarella sticks wrapped in prosciutto.
Today's Menu:
B: prosciutto & mozzarella sticks, strawberries & greek yogurt
L: Healthy Choice microwave meal
D: Marie Calender's microwave meal
S: banana, greek yogurt
Photo Friday: Pictures of the cat statue that I painted for the animal shelter fund raiser.
Have a wonderful Friday and a great weekend everyone!
~ Karen
on 9/20/19 6:27 am
Karen, that cat looks amazing! Whoever wins that at the auction will be so happy!
Welcome back!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen