Whats on your (Photo) Friday Menu, RNYers?

Tracywaites
on 9/24/19 7:30 pm

Your very inspiring but I don't recognize the food products. Been looking at your meals to help myself. Never heard of them. Keep posting I'll try and figure it out

Queen JB
on 9/25/19 2:15 am
RNY on 07/20/15

Thanks Tracy. Since I post using MyFitnessPal.com, I am showing you product names of what I am eating. Here are more details about what was on my menu this day:

  • Costco Egg Bites are a great product that I discovered (sold at Costco) which are like little muffin sized portions of eggs, cheese, and sausage. Very few carbs, and only take 1 minutes to microwave. The serving size is 2, but I only eat one.
  • Chunks of chicken over black refried beans and green chilis.
  • Egg Salad made with just Egg Whites, mayo and chives.
  • Beef Stick - Found this at Costco, too. It looks like a fresh slim jim. It's all meat, and very filling. No carbs and only 100 calories.
  • Chaffles are a new thing sweeping the internet for those of us interested in Keto/low carb. You mix an egg and shredded cheese and cook it in a waffle maker. You can mix in lots of different spices, etc to change the flavors.
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

TR_F
on 10/1/19 2:47 am

Hi,

Wondering what food tracker you use?

TR

Queen JB
on 10/1/19 3:51 am
RNY on 07/20/15

I use myfitnesspal.com

It has a website and app that you can use interchangeably and the free version is excellent.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

TR_F
on 10/1/19 6:27 am

ThanKs. I've heard of it but never checked it out. I like the simplicity of the list.

TR

sk8rt
on 10/1/19 11:06 am

Hello from NZ to Boston!

We are finally visiting family and friends in New England! Haven't been back to the US in 8.5 years.

We are staying with my parents in Maine and it has been nice. The jet lag is a bit of a bear though. It will be easier going back home.

I had lost to 77kg and the doc said, no more loss, maybe gain a couple... So I gained a couple kg and lost another dress size. I do not get this stuff sometimes.

Meal wise it has been a bit topsy turvy, from the flights. But largely on track.

QOTD: True Protein powder is my go to in NZ...

Meals:

B: vege quiche (no crust) coffee

MT:cappuccino decaf

L: tuna/ lettuce roll up

AT: protein bar

D: chicken grilled, broccoli

Water: on track

Vitamins: on track

With any luck, I might get to meet some of you!

Cheers,

Mathea

Have fun,

mathea

Height: 180 cm

HW: 131kg SW: 114.4 kg CW: 77.6kg

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