Whats on your (Photo) Friday Menu, RNYers?
on 9/20/19 2:20 am
Hello Friends! We did it!
Hmmm, I am seriously contemplating calling out sick. I finally succumbed to the communal office cold, and feel pretty yucky with an earache, sore throat, and stuffy nose. It's the type of cold that I could push through, especially since I have an easy desk job today, but most of my colleagues have had this cold for over 2 weeks, so I would like to try to head it off before it gets ugly.
Whatcha got for Photo Friday? It's been 3 years since Grim and I took our epic trip to NYC and then met up with some OH peeps, so here are some Flashback Friday pics!
They were ready for us at the M&M store in Times Square.
Me & Daisy!
Grim, NYMom222 & Mschwab after we walked the High Line.
Accountability: Ok, but had to switch out dinner because I didn't have all the ingredients I thought I did...
QOTD: Name a product that you have enjoyed, post-op, that would happily be a spokesperson for! Well, this week, I am all about recommending the Dash Mini waffle maker for chaffles! But a few others are: EZ Melts SubLingual Vitamins, Costco Sous Vide Egg Bites & Fit Frappe Mocha Protein.
Exercise: ? ...gotta see how I feel...
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Morning and happy Friday all! I did not want to get out of bed this morning. I am still so sleepy and I even went to bed earlier. Ugh! Well at least it's friday!
QOTD: I have nothing at the moment. Lol
B: premier shake
B2: coffee w/Splenda
L: roast beef deli meat and cheese roll up
D: leftover zoodle spaghetti and meatballs
S: L&F yogurt or some grapes if still hungry
Surgery: RNY on 1/23/19
Good Morning and Happy Fri-yay! JB- I hope you can beat the cold. Love all the pics. I can't believe it's been that long though.
I got my flu shot yesterday and have my mammogram today- adulting.
Accountability: Not too bad, I added a kind mini bar and a few pecan cookies I made (similar to pecan sandies) but I did run extra - so balance?
QOTD: Fairlife since it's coffee and coffee is life right? Haha
TSS: 5 years 1 month
B: Eggbeaters, 2 turkey sausage links, and 1/2 an orange
L: Albacore lettuce wraps and baby carrots
S: TJ dessert latte bar, Thinslim everything bagel with cream cheese and carbmaster yogurt
D: BBQ chicken pizza on 1/2 low carb lavash and SF BBQ sauce, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 40 mins of elliptical
V/W: On track
Totals: Cals: 1410 Protein: 131 Carbs: 110 Fat: 57
Have a great one!
PS- I think Sheila is posting pic.
on 9/20/19 4:09 am
Good for you on the adulting! It's important stuff -- and I love your balance:-)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 9/20/19 4:35 am
Nice job with the adulting. It's harder than it sounds some times, right?
Are the dessert latte bars as good as they look? I have almost had them in my cart so many times, but always put them back because...damn keto.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I need my flu shot also. I think we can get them at Walgreen's here.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4