Sunday Menu n Workout
B- Greek chicken breast kebabs on indoor grill
Tzaziki fresh homegrown heirloom tomato slices
L - brown rice n fat free cheese stuffed baked oriental eggplants Turkish style w fat free sour cream
raspberries
pistachio low-fat yogurt pop
toasted English muffin w low-fat peanut butter
d- a few skinny vodka martinis that made me thoroughly sick - despite having only 8 grams carbs each 
trying to solve HUGE flea issue with Persian kitties - they're very chemically sensitive and the kittens are still small - and these are like super fleas . Tomorrow morning it's flea bath time - then into the carrier out on the porch and I bomb the house ( six bombs ! Run out and drive to the City for a few days ( where I had to bomb a few weeks ago ) . Seems like a few fleas always survive n hide n reinfect the kitties despite Frontline . GRRR This is driving me NUTS !!!! 
