What's on the Monday menu, RNY peeps?
I would probably choose to be a more graceful and prettier version of myself but to turn the clock back to say age 5 and to have chosen more supportive parents . I would have loved to have been given the option child actor for instance .
I too wish I hadn't had to go through the weight struggles it was way too many years and energy wasted on the wrong thing .
Breakfast/ lunch giant egg white omelet with fat free cheese sauce and " restaurant " semi homemade fresh salsa .
Coffee w fat free half and half .
Dinner - maybe air fried asparagus tips
salad
Weiner schnitzel if I get hungry
Quick post as my lunch break is about over.
QOTD: ???
B: premier shake
B2: coffee w/Splenda
L: roast beef and cheese roll up
D: premier shake
S: Pumpkin pie L&F yogurt (just picked up some more from the store this weekend....love this flavor!!!)
Surgery: RNY on 1/23/19
It's sooo good!!! It's my go to now when I'm craving something sweet! Wish they sold this flavor year around!
Surgery: RNY on 1/23/19
JOHNSTON, LIZ - Outlook Web App
QOTD: Who would I be for a day... Now that's an interesting question that I'm going to have to think about.
B: Coffee and protein bar
S: Protein shake
L: Turkey w/low carb wrap also trying new protein chips...
S: Protein bar
S2: Salt & pepper celery
D: Eggs and ham
AD: Carbmaster yogurt
W: 120 oz
E: 5 miles (I only have 2 mile in) Dog nails (it's a workout with 4 dogs to do!) Then I'll take a dog or two on a walk. I'm enjoying the cooler weather!
AC: Daily goal of 40 carbs or less...
TSS: 2 years 10 months
HW: 398.8 SW:356 GW: 175 CW:147
on 9/9/19 1:45 pm
Just got home from Houston, will be back at regular posting tomorrow but I wanted to chime in on 2 things
1) Did anyone else see the add for Pumpkin Spice PP? I totally need to find this.
and
QOTD - I love the jeff bezos idea -- so many other things could use his $ than "I guess I'll fund space stuff since i can't figure out what to do with my $$"....and I am a space nut. My choice would be my mother -- I would love to understand what is in her brain.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I saw on FB the post about pumpkin spice PP. Those who had tried it said it was horrible and the aftertaste is yuck!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 9/10/19 3:58 am
You just saved me from a costly pre-order mistake! I will wait and see if I come across a bottle in the store vs ordering a case that might be nasty.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hi everyone,
QOTD: I got nuthin! LOL!
Accountability: On plan
B: 1 egg, turkey breakfast sausage, 1/2 slice cheese
L: 3oz turkey breast
S: 1/2 oz prosciutto, 2 1/2oz turkey breast
D: 4 1/2oz grilled chicken breast, 1/2C broccoli rabe
S: Ostrim meat stick
Cals: 634, Carbs:5, Protein: 95
Enjoy the rest of your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler