1 year 8 months out ?
Yes I'm 20 months out and I'm still loosing about 2 lbs a month after my hernia repair in February I was weighing 153 I'm now down to 140. I am very carb conscious with most things but I use the sf creamers in my coffee.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.