What's on your (PHOTO) Friday Menu, RNYers?
She is precious...and I'm laughing picturing you at 5:00 am shushing her on her walk.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Morning and happy Friday all! You know you never really appreciate power until you're without it for thirteen hours. Sooo happy to have it back! This weekend is going to be a weekend of reading for me as I have started yet another book that I can't put down and I haven't even finished the first one yet. Sigh...my goal is to at least finish one of those books!
QOTD: I'd love to ask my cat Chester why he gets this sudden burst of energy in the middle of the night and starts running around the house like the road runner off of the Looney Tunes cartoon? I just don't understand?
B: premier shake
B2: coffee w/Splenda and sugar free creamer
L: L&F yogurt with granola and banana
S: maybe another premier shake
D: the last of the baked salmon and broccoli
Surgery: RNY on 1/23/19
on 9/6/19 12:17 pm
Glad you have power back. Is this Dorien related? Where are you? Hope everyone is safe.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Yes, this was related to Dorian. I am in Charleston, but everyone is safe and we didn't get it as bad as predicted thank goodness. Just a minor inconvenience without power. Some got it a lot worse and my heart goes out to those poor people in the Bahamas. So sad! Thank you for asking though!
Surgery: RNY on 1/23/19
I'm currently reading two books at the moment. How To Walk Away by Katherine Center and Wilderness Skills For Women by Marian Jordan.
Surgery: RNY on 1/23/19
on 9/6/19 8:24 am - GTA, Ontario, Canada
Happy Friday Menu Makers! That dog meme is the best! And you and Grim look hawt!!
Last day of my vacation today, going to take the dogs out for a hike shortly then do a bunch of errands. It will be Monday again before we know it!
Accountability: meh - when I am off and at home it leads to grazing so I need to get out of the house and stop the mindless eating!
QOTD: This is a hard one, I have a million questions for my dogs! Do they understand me when I babble on & on to them? Are they happy? When they are hurt could they tell me where and what? When they bark in the middle of the night what is it? I could go on & on...
TSS: 5ys + 10 mos post RNY
B: coffee & decaf coffee with 1 vanilla PP used as creamer
L: 10 shrimp with 1 tbsp ****tail sauce
S: 2 laughing cow cheese with celery
D: grilled turkey burger with fig goat cheese
S: 1 cup of cantaloupe
Totals: 654 calories, 91 protein, 38 carbs
E: 5km hike with the dogs - may or may not hit the gym later for a run/legs
V: patches are on + oral B12
L: I aim for a minimum of 150oz of liquids a day
Have a fabulous restful weekend everyone!
Photo Friday: 1st pic is my fur kids. 2nd pic is a meme I saw this morning that really made me laugh!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!