What's on your Wednesday Menu, RNYers?

Yesterday went to heck. Our shower handle decided to stop working while it was stuck on. So it?s capped off and i?m waiting for the plumber all day. I got super stressed out and had a bad panic attack. My mom is still dealing with what we suspect is food poisoning. Stress is just not being kind to me. I have an eye appointment tomorrow and i?m not sure if i?ll have a ride. I?m exhausted from my toenails to the tip of the hair(that?s still left LOL) on my head. I went a little carb crazy during the panic attack but it could?ve been way worse.

Today i?m going to have a basic day for eating. I burned so many calories running up and down the stairs and out side and in ALONG with a big bike ride yesterday afternoon...might take a break from that today as my hips are achy.

b:PP shake

s:cheese stick

l:PP shake

s:yogurt

d:2oz shrimp

s:turkey sausage stick

:::EDITED TO ADD:::

today turned to crap too. More panic attacks and such unease. Turned to eating again. I cleaned out the cabinets and got rid of a lot of junk that was out of date. Also some junk. I'm going to talk to my mom about the junk food issue when shes feeling better. I don't know how'll that will go but we'll see. I don't think it'll go well. I've had no less than 10 panic attacks today. I'm tired and will head to bed early tonight. Thanks.

Glad you can laugh at it today. Hang in there we all have days like that.

Yikes, not a good day at all. Hang in there.

OMG! That's so funny!!

QOTD: Jamie Lee Curtis, just cause I love her! She's much taller than I am but I love her look!

B: Coffee and protein bar

S: Protein shake

L: Turkey w/low carb wrap

S: Protein bar

S2: Celery w/cream cheese

D: Broccoli, chicken bowl from HC

AD: Carbmaster yogurt

W: 120 oz

E: 5 miles (I only have 1 mile in) Dog training, like always!

AC: Daily goal of 40 carbs or less...

TSS: 2 years 8 months

As long as it's not the Halloween version of JLC!

G'morning everybody!

Do you get a family discount when more than one family member ends up in ER? DH ended up in ER one day after me due to a broken rib. Yesterday morning he tried to fit in a surf session before work, some kid ran into him in the water with his board and broke his rib. After all these yrs I still don't understand the rules but there is a sort of etiquette of who in what position can ride the wave. According to him the wave was his but this kid took off before him then realized DH was behind him, tried to drop but pushed his board out and hit DH right in the ribs. He knew right away it was bad, got out of the water and drove himself to ER. Couple of xrays later, yup, it's broken. He is pissed bcz he has a marathon coming up in Oct and he can't run. I will have one grumpy husband on my hands when no surfing or running. Pray for me!

QOTD: when I met DH he said I looked like the younger Annette Funicello. I think I'm more like Marisa Tomei when she was in "My cousin Vinny"!

Accountability: spot on

My meals for the day:

• Coffee, coffee, and more coffee
• Turkey slices and cheese stick
• Chicken fajita (Trader Joes)
• Epic chicken

Have a great hump day!

Oh no!! So sorry DH got hurt. I hope he heals well and quickly.

Stop it. That's insane! You two need to wrap yourselves up in bubble wrap and have a cozy few weeks of indoor quiet time. No more hospitals!

How are YOU feeling?

((Yes you are way more MT! ))

I'm great, like nothing ever happened. Hopefully it was just a fluke.

We are crossing our fingers that "there is no 2 without a 3" doesn't come true. Told DS to be extra careful a****erpolo!