What's on your (PHOTO) Friday Menu, RNYers?

artchikk
on 9/4/19 9:06 am
RNY on 02/12/18

I get them online from zeelool.com or voogueme.com...both are chinese companies so it takes a few weeks to get them but i have been very happy with them!

Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



Ymaliz
on 8/30/19 8:38 am
RNY on 11/21/16

Okay - could OH please add and undo button? My post just disappeared

Good morning~ Allergies suck. I get them when the wind is in high gear. Hang in there you two! Looking forward to putting this week behind me and relaxing these next few days. Going grocery shopping after work and chilling after that. Tomorrow I become a college football widow which means I get to do what ever the hell I want on Saturdays for the season! YAY! NFL starts in a few weeks and that is when it gets real for me - can't wait!

QOTD - Growing up we always had a family reunion picnic, then when we moved to CA it was a BBQ, now it isn't much on anything but a 3 day weekend!

Accountability - I ate a ton of peanuts before dinner then didn't want dinner. Other than that I was on plan. I forgot how much peanuts upset my stomach.

Exercise - the gym didn't happen last night, but I am still inspired by Amber to try running! I have a this fear of injury and worry about my knees so when she said her knees hurt at first but that it got better, it gave me hope. Also, that I can just put my shoes on and go from home, I don't need the gym - what a concept, haha.

TSS - 2 years 9 mo - 175.1 yuck - but deserved

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 8/30/19 12:27 pm
RNY on 02/14/18

Ohhh, Saturday's you could see ALL the movies!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 8/30/19 2:12 pm
RNY on 11/21/16

Yaaaasssss all - of - them! The possibilities!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 8/30/19 2:00 pm
RNY on 08/11/14

Unsolicited advice alert-get good shoes, I recommend going to a local running store and have them evaluate your gait and all that.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 8/30/19 2:11 pm
RNY on 11/21/16

Oh I hear you Kelly! It's great advice. I have several great pairs from our running store - 2 news ones since my recent hip issue (orthotic inserts and all) It's been my go to since I had plantar fasciitis years ago and it makes all the difference. You gotta take care of your feet since they effect your whole body.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 8/30/19 3:58 pm
RNY on 08/11/14

That's right! I forgot about your hip and back stuff too. So glad you're all set!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

artchikk
on 8/30/19 2:17 pm
RNY on 02/12/18

yasss girl, lets do this--beginning runners unite! haha.

I am going to go get fitted for some good shoes next weekend since I'll be out of town this weekend but then it is ON!

In the meantime I am starting off slow and easy as to avoid any injury and just gauge what I am comfortable with /capable of.

We can do it!

Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



Au_Contraire
on 8/30/19 3:19 pm

One of these days I will join you guys! Not today, but the day will come. I don't think I've run since I was in my 30's - and I didn't run much then.

Ymaliz
on 8/30/19 5:59 pm
RNY on 11/21/16

Yeaaasss! I agree - going slow and see how it goes - I'm excited!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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