What's on your Wednesday Menu, RNYers?

Awwww so sorry. I have certainly been there. I like to think I won't ever do it again, but I don't think I am that smart...

me either, wishful thinking - like saying you'll never drink again while you have a hangover, haha

Oh no! Sorry you had a rough day yesterday. Maybe some extra water today will help? I can't do juice when I have RH- it makes my sugar spike and then fall so it can be a vicious cycle but I'm glad you have something that works to bring in back in line. Mine seems to still balance with PB sandwich crackers.

This is the second time I've used OJ and it was much quicker rebound for me. When I'm in it, I feel so bad I have a hard time chewing and swallowing the PB crackers and it seems to take forever to feel better. It was about a half cup-ish. I just I sipped until I felt better and went to bed.

It's important to know what works best for you that's for sure.

How right you are! I wish there was a one size fits all way to take care of ourselves. I'm so tired of trial and error!

JB and Menuers good morning,

Hope your headache has subsided before you read this post.

QOTD: I would pick Macy's but loved Jim's Jewelry idea. They have that at Macy's not the best but they do have some good pieces and purses and shoes and clothes and every attachment for my Kitchen aid mixer(even though I think I have them all).

Accountability was great yesterday. Vitamins ? Liquids ? Elliptical ?

TSS 1 year 8 months 17 day

B: Bariatric Advantage Iced Latte w/Miralax

CB: Dark roast coffee with Stevia and SF ID Caramel Macchiato

MS Triple zero mango yogurt and 1/2 cinnamon Roll One Protein bar.

L: 2 leftover Chicken Marsala broccoli no bake carrot cake.

D: stuffed burger with pickles and Gouda cheese cheese or Real good food Poppers

LS Gloria Jeans butter Toffee coffee with Stevia and SF Aldi French Vanilla

Have a great day everyone.

Brightest Blessings

Chrissy

G'morning menu peeps!

Julia - sorry for the headache, hope a couple of Tylenols can take care of it.

One day closer to Friday and a long weekend. DH & I are going to Santa Barbara Sat & Sun for a belated 25th anniversary get away. We had thought (about 6 months ago) to do a big trip - we went on a couple of 4-5 day cruises for 10th and 20th anniversary - but the stars and schedules didn't align so we are just driving down to SB. I'm happy with that.

QOTD: can I choose the duty free section of Munich International airport? It's like a huge Nordstrom but with all the brands I'm in love with. A couple of yrs ago I planned a lay over in Munich for 8 hours, on purpose. I was in heaven. If I have to choose just one store BVLGARI all the way. Just bury me in there.

Accountability: JEN!!! I did a "I'll just have one piece" move. I bought the SF Russel Stover dark chocolate (yum) that somebody on a keto site mentioned. I was supposed to have ONE! I ate all 6!

My meals for the day:

Coffee, coffee, and more coffee
Tuna & hb eggs
One pot burrito bowl (mine is without rice)
Yogurt or parm cheese

Happy hump day!

Santa Barbara sounds fun!! I feel you on the sf dark chocolate, resistance this week seems to be down in many spots, lol. Today is a better day!

I wish I would have known about the stores at the Munich airport. I was there for eight hours once, bored out of my mind! (although it was the middle of the night - the stores were probably closed!)