What's on your Tuesday Menu, RNYers?
Good morning, everybody!
A year ago today, I was starting day 5 of my pre-op liquid diet. I was only hungry for the first two days of the week long diet and remember at this point thinking "I don't know if I can drink all five of those shakes." Some of the flavors that seemed OK at the beginning of the week were starting to get really old. But giving up coffee was hard. Even though I had already switched to Decaf, and still haven't gone back, it was hard to give it up.
Today is a fairly normal day for me before I start my five doctor's appointments in three day stretch tomorrow. So I will try and be productive at work today and hope that most people have phased into an early long weekend mode starting on Wednesday.
QOTD: Farah Fawcett Majors. I didn't have any of the posters in my room, but they were everywhere in suburbs circa 1977. Not celebrities, per se, but Cat Woman and Ginger from Gilligan's Island before that.
Breakfast: Turkey meatballs and cottage cheese
Snack: Protein bar
Lunch: Catered at a client, we will see
Snack: Jerky
Dinner: Cheeseburger
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Fun fact: I went to HS with a girl named Farrah Fawcett. It was a fun scandal when she started dating another kid in our class: Neil Armstrong. :)
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
hi all
another drive in- one more drive to go this week-
QOTD: hmmm- NKOTB? bon jovi? I can't think specifically about earliest?
food was on plan yay for that. Scale is on the upper side but I'm being consistent and not underfeeding which is good. I'm developing good habits with food- starting all over
food plan today
coffee
water
protein shake/protein wrap/almonds/veggies
chicken/roasted cauliflower
tuna with bolthouse dressing /salad
not sure what else.
big gym session tonight after work
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I think I was the only girl in my class that was not a Bon Jovi stalker. I still have friends that would leave their families in a heartbeat to run off with him!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
