What's on your Tuesday Menu, RNYers?
on 8/27/19 1:24 am
Morning Everyone! Hope you all made it through Monday! I had another great day at work. I really like this job!
Tonight I am going to meet up with a friend for dinner in the city before I take the train home. I looked up the menu ahead of time and they have pork carnitas tacos, so I am going with that. Yum! The MFP values on those are all over the place (between 100 - 680 calories each), so I picked a calorie value somewhere in the middle and hope I am not accidentally adding 700 extra calories to my 800 calorie day, lol.
Accountability: Great. It was a large pouch day and I wanted to eat everything I packed before 10am, but I paced myself and made it through. I also went to the gym afterwards and ran just under two miles.
QOTD: Who was your first celebrity crush!?!? Mine was Lionel Ritchie, hahahaha. "Hello" had me at hello and I was all kinds of smitten for him! I had pics fro those teen beat magazines of his face all over my room starting in about 3rd grade... :)
Exercise: 2 mile run at home before work.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
on 8/27/19 3:21 am, edited 8/26/19 8:36 pm
Good morning! This mornings meme made me snort my coffee, very on point.
Qotd - Harrison Ford! Han Solo/Indiana Jones, sigh. Crush is still there today!
9 hour externally facilitated workshop on data strategy today - who?s jealous? Edited to add - I switched to a small suitcase since this is a short trip....all my make up is in the other suitcase, at home in my guest room. Guess I'm rocking the natural look today!
I am having all the coffee to be alert for the workshop and to start my day., no 3 cup limit today.
b - either a yogurt or a protein bar
l - tbd
d - maybe a bunless burger or a beef stick and protein bar
have a great Tuesday!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
It always seem like those meetings are either so cold that my teeth are chattering or so hot that I am sweating.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 8/27/19 3:43 am
They keep the temp in my new office set to "arctic". It's insane. Everyone is wrapped up in actual blankets that they keep at their desks. And I hear that when we get to winter, we will all be sweltering! Why!?
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
mine is always freezing too.
Our boss got us all shawls and soup cups for christmas last year lol
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
on 8/27/19 5:00 pm
I always wear a jacket for these for just that reason! It was cold but it was a lot of moving around at least so that helped!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning! JB- I'm so glad you're loving your new job. I'm taking vacation hours the rest of the week and aside from having a hair appt tomorrow (originally scheduled for Saturday but stylist was able to move me up-yay!) I'm just relaxing and watching Dr.Phil, seriously I watch his show on OWN.
Accountability: On plan.
QOTD: Fred Savage
TSS: 5 years
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: 1/2 real good food breakfast sandwich, and light and fit lemon meringue yogurt
D: Tri tip, green beans, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with SF jelly and butter, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: 6.25 mile run and 40 mins elliptical
V/W: On track
Totals: Cals:1440 Protein:125 Carbs:97 Fat:67
Have a great one!
ETA: fixed spelling error (butt). Posting early EARLY in the mornings has its pitfalls.
I can't even imagine how cute you and Fred Savage would be together!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4