What's on your (PHOTO) Friday Menu, RNYers?
QOTD: Since I have a tiny house (1,042sq feet) and a tiny year, I think they could clean and do the yard work! Maybe even help me go through boxes in the basement.
B: Coffee and protein bar
S: Protein shake
ES: Skinny Popcorn
L: Turkey w/low carb wrap
S: Protein bar
S2: Cucumber w/ Ranch
D: Chicken, SF BBQ
AD: SF jello w/whip cream!
W: 120 oz
E: 5 miles (already have 2 miles in) Dog training, like always!
AC: Daily goal of 40 carbs or less...
TSS: 2 years 8 months
HW: 398.8 SW:356 GW: 175 CW:147
on 8/23/19 1:40 pm, edited 8/23/19 6:40 am
Haha, I like how you are negotiating an imaginary contract with your imaginary help. Nice.
on 8/23/19 7:14 am
Yay for making it to the gym even with the lingering sick; you rock! I do think your walk through Chinatown sounds much more fun than the gym!
I've already been to the grocery store (searching for the costco egg bites that haven't made it to my costco yet but their website said were in the local store -- no luck:-( and cut the grass so now I'm conference calling, reading way too many presentations and memos I've let pile up.
QOTD - folding laundry and putting it away. I hate it.
Food today:
B - power crunch bar on the way to grocery shop
L - 3 poppers from real good foods
S - pumpkin pie L&F (I bought all 10 of them that were on the shelf!)
D - 3 filet mignon bacon bites
S - last of the lemon L&F
Exercise - free workout at 9Rounds (boxing circuit); I tried this 150 pounds ago and while I loved the boxing aspect of it; I couldn't keep up on the cardio -- hoping today goes better and I can add this into my exercise mix.
Have a great friday and weekend all!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 8/23/19 1:42 pm
I love Chinatown in general, but they hung a whole bunch of very bright and colorful lanterns up and I keep looking wistfully from the bus and wishing I was walking through to take pics!
on 8/23/19 7:20 am
Good morning and TGIF - I have been that meme more times than I can count but my wrapper pile was way bigger!! Congrats on 2 weeks JB!! Happily in the office on a Friday - it's super chill and casual with skeleton crew and business is slow. I get a lot done, plus we are all so happy it's Friday! Grocery shopping after work, no gym today, instant pot chicken and relaxing evening watching news, Jeopardy and Bill Maher. I know, we live large.
QOTD - Oh cleaning for sure! I spend far too much time on this and well it's a dirty job! Someday I will get Rob on board with this. We both love to cook, Rob likes yard work and I like planter/pot gardening - so basically flowers!
Accountability - great, but the scale is being mean
TSS 2 years 9 months - 169.3 seriously? I'm bloated and puffy today, my very lose rings won't even move
Have a wonderful weekend everyone!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/23/19 1:45 pm
Grim would have died years ago with tha****ch in traffic! We rarely make it more than 10 blocks form home without him honking at someone. He is otherwise the quietest, calmest, even-tempered person, but not behind the wheel...
on 8/23/19 5:42 pm
Thats funny! I had no idea how bad I was until I met Rob. He hates driving with me and says I'm too aggressive. He drives like an old man!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Wow, Friday!!
QOTD: Cleaning for sure, windows specifically. I live in a renovated textile mill with 15 ft tall windows in every room. I can handle the kitty nose prints but...
TSS: 2yr 11mo 3 years is getting close
B: coffee w/sf coffee mate scramble w/cheese
L: tuna on greens, ranch dressing
D: ?? both boys home
S: hm yogurt
Remembered a story this week about ripped pants
Rainbow yesterday, my apartment is blocked by the clocktower
Got a mani this week, stuck to my guns, Summer color!
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
on 8/23/19 7:55 am
lol, your last one resonates....last night I told the pilates instructor "don't mind my complaining, whining gives me the energy to get through the workout"
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 8/23/19 1:46 pm
Complaining while exercising burns more calories.