Thurs Menu n Workout

(deactivated member)
on 8/15/19 8:51 am, edited 8/15/19 8:52 am

Trimmed 200 feet of privet hedge facing road and did some whacking ... same length . Swept sidewalk same length .

Drinkie Winkie - cold coffee w ff milk n ff whipped cream n stevia

B-skinny eggplant Parmesan

snack - toasted English muffin w dill / chive / butter buds ?d fat free cream cheese wild caught smoked salmon slices

chai tea lattes w stevia ff milk n ff whipped cream

l- about 1/3 skinny stuffed artichoke omg was it great

Anita Jo
on 8/16/19 7:30 am - Elmira, NY

thusday i did my elliptical... 60 minutes... 30 minutes on 5, 20 minutes on 8, 10 minutes on 5 for cool down