What's on your Tuesday Menu, RNYers?
Hi JB
I hope the first day of your new job reflects the rest of the time you are employed there. I cried when I got home from my first day at this job. My manager was rough. Skip to 22 years later. I'm still here and she has been long gone.
QOTD: MIRALAX I feel I need to buy stock in it.
Accountability was great yesterday with liquids vitamins and food but no time for exercise because I met up with friends from physical support group for dinner.
TSS 1 year 8 months 2 day
B: Bariatric Advantage Iced Latte w/Miralax
CB: Dark roast coffee with Stevia and SF ID Caramel Macchiato
MS Carb Master cinnamon roll yogurt No bake carrot cake
L: Crack chicken cucumbers and humus
D: Stuffed burger with smoked Gouda bacon and home made pickles and i need to do something with a few fresh tomatoes I have from the garden so some type of tomato salad,
LS Dark roast coffee with Stevia and SF ID Caramel Macchiato
Exercise tonight going to the gym for elliptical.
Have a great week everyone.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Buying Miralax stock!
I feel like I'm the only one who buys it at Costco - 2 giant bottles.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 8/13/19 10:32 am - GTA, Ontario, Canada
Me! Also a Costco Miralax buyer.
The check out girls must think I am full of **** well they are right!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
True story: my MIL is in a convalescent home and paranoid about constipation. So I buy her 8 bags (yes, 8) Costco size dry prunes every time I go to Costco. You can imagine the comments I get at the check out line when I put the 8 bags of prunes next to two giant size bottles of Miralax. If not a comment I always get the look!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 8/13/19 3:08 pm
A picture of that has to be photo-Friday one day!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 8/13/19 7:42 am
Good morning~ Happy to hear you had a great first day JB! Today I have meetings this am, then meeting my nephew for BBQ lunch, more meetings then gym after work (random cardio and circuit). I'm making Instant Pot shredded chicken breasts for the hubs to make enchiladas while I will use the meat for a simple keto version. YUM. I'm loving the I-pot!
QOTD - It would have to be carefully planning what I will eat all week when I shop and MFP the day before. When I'm happy with what I planned, I look forward to every bite and it takes out the guess work.
Accountability - Other than dreaming about Teenies loaded fries, I was good!
TSS 2 years, 8 months 169.6 again
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155