Whatâ??s on your Sunday Menu RNY'Rs?

Don't get down on yourself for 4 M&M's we all have had that day. Your doing to good to let this get you down. Sorry about your hormones I hope you level out soon. I still get a little weepy and this was never me pre surgery. Hoping you feel better soon.

Oh and I hate people who talk about my weight too....it feels weird and I don't know how to respond...

Like on Friday I had a girl at work ask me how much weight I had lost so far? When I told her she said "really? You didn't look like you had that much to lose." Seriously???? I weighed 345 pounds!!! I had a good 2 extra people to lose! How can you not see that? I didn't know what to say to that.

This made me laugh!

Good morning! I woke up far too early today, so maybe a nap is in my future today. I woke up with a headache today. I know that I didn't drink enough water yesterday. I just drank 40 ounces and took two Tylenol. Its letting up.

Yard work is on the agenda today. It's kind of cool and overcast outside. We had an amazing thunder and lightning storm on Friday night. I love summertime storms.

A dear friend of mine is actively dying. She has just a few days. I was able to spend some time with her Friday. I just love her and I am going to miss her. I have cried so much these past few days. Maybe that's why I have a headache.

I ate like crap yesterday. Lots of water and back on track today.

Food for today-

Lots of black coffee

ham, mushroom, onion and jalapeno omelet with sharp cheddar

mahi mahi burger with tarter sauce

halibut with asparagus

Just 2 yogurt

I am so sorry to hear that maddymoe2. Prayers for your friend, her family and you.

Praying for all in this terrible time.

I'm sorry to hear about your friend.

So sorry you have to go through this . You are in my thoughts and prayers.

Hi everyone!! It's been a pretty lazy weekend for me- couch potato mode in full effect. Work has been crazy busy so I disconnect totally on the weekends. I'm still looking for something else too- not getting anywhere but at least I have the luxury of time to be selective.

Qotd: my husband refused to acknowledge my accomplishments. It's hurt beyond imagination and has caused a terrible rift in our marriage that we're trying to work through.

4.3 year out: Weight: 219. I realized I've been in a stall for a few months. I seriously cracked down in July and still got nowhere. Made me realize what I've been doing is no longer working. So I've modified my plan again, and am hoping this helps me shake the 10# I've been struggling to lose and keep off.

M1: breakfast buffets- eggs, bacon, 1 slice French toast, and fruit

S1: vanilla protein drink

S2: Greek yogurt and berries