What's on your (PHOTO) Friday Menu, RNYers?

I beg the difference... Compared with the smell of a skunk, if you guys survived that, you will survive farting...

When I eat things that affect me, my farts can peel a paint from a wall, or kill a small animal who have no chance escaping... but I am sure compared to the skunk, specifically dead decaying skunk.. they are nothing...

OMG You need to write a book!! I love your stories and writing style!!

Jim, let me know when you need a proof reader for the book you HAVE to write. Hoping your soon to occur staycation has a much better experience!

Also, I have acquaintances that had a similar skunk issue who ended up having to get rid of all their belongs, amen pretty much take the house down to the studs to resolve...and you know it's bad when insurance did cover the whole thing, including the 6 months of apartment dwelling!

I think we were somewhat lucky that none of the oils got into the house. My understanding is that the smells from those never really go away.

When I was a kid our pregnant cat got sprayed by a skunk, and her babies smelled vaguely like skunk for months after they were born!!! They were the cutest, snuggliest, stinkiest kittens, but they were hard to give away to homes... We had these guys longer than any other litter.

How can a skunk be more agile than a cat? With even a pregnant cat that seems so unlikely.

LOL. My favorite line "Even Kelly may not be able to find a silver lining here."

I know this isn't funny, but...this had me busting out laughing! Sorry!!

Good morning and Happy Fri-yay! JB- take it as easy as you can on that foot but hope you enjoy the afternoon with your mom.

Accountability: on plan

QOTD: Rachel from Friends.

TSS: 4 years 11 months

B: SF latte, Eggbeaters, turkey sausage links and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: SF almond milk latte, Buddig chicken and carbmaster cottage cheese

D: Birch Benders pancakes, turkey sausage links, cauliflower hash browns, eggbeaters, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals:1453 Protein:129 Carbs:105 Fat:68

Have a great one!

Have a great weekend!!