What's on your (PHOTO) Friday Menu, RNYers?

The flavor profile for the proteiny dessert I'm making is delish, I will let you know how they freeze. I did put one in a popsicle mold to test!

The texture was pretty good on the frozen dessert.

1 sm container ricotta

1 am container greek yogurt

combine in blender with a bit of HWC and any extract/flavor you want, freeze in individual containers

since this was a party dessert, I also used juice from two lemons and some blackberries in the mixture, and about 6 pieces of crystallized ginger. I didn't want to use any artificial sweeteners for a group and wasn't sure how they'd like it competley unsweetened. When I make it again for me, I will be leaving that out (I tried the mix after I added the vanilla and it would be perfect for me). Also going to try it with a bit of cold brew instead of the HWC.

Yum!!

QOTD: River Song on Doctor Who!!

Had time to give the Corgis a bath at the doggie wash! Makes life so much easier to come home with clean dogs instead of cleaning up the bathroom after they are done. Trysten's coat is also a little too think to wash at home.

B: Coffee and protein bar

S: Protein shake

L: Cheese wrap, ham w/mayo, mustard and lettuce S: Protein bar

S2: Carbmaster yogurt

D: Chicken w/broccoli

AD: Low carb snack bar

W: 120 oz

E: 5 miles (already have 3 miles in) train dogs!

AC: Daily goal of 40 carbs or less...

TSS: 2 years 7 months

*edited to fix

i just went aaaaw reading your answer to QOTD!

I'm a huge Dr Who fan!

Sweet puppy!!!

He is such a Mama's boy too!

G'morning all!

Happy fri-yay!

JB - I love the outfits and the hats. That pink coat I'd wear it in a heart beat.

Dragging my feet because I gotta do my run before my 8:45 call and that means gotta get out of the house in the next 10 minutes if I wanna be showered and presentable during the call. Otherwise just gotta sit in my sweat for 2 hours and it makes me go ewwww!

QOTD: 13th Dr Who, or any of the previous drs companions. I also like to be Tea Leoni in Madam Secretary. I grew up wanting to be a diplomat but I ended up somewhere with no embassies or consulates near by!

My meals for the day:

• Coffee, coffee, and more coffee
• Salmon burger from TJ
• Chili lime chicken burger
• Yogurt or parm cheese

These memes made me LOL. That's my face when I see cookies!

Have a great Friday and a restful weekend!

Yum, cooooookies!!