What's on your Wednesday Menu, RNYers?
G'morning all!
Julia - be careful with the ankle. Ankle sprains are the worst and might last a long time. Glad you had a fun time at the Red Sox.
DH is in DC with DD and I am so jealous. They are having a great time and they keep sending pics. I can't wait to see DD on Sun, haven't seen her since Xmas.
If you recall, I bought an Instant pot that I'm still scared to use. In my perusing various recipes I saw a very simple rice recipe that I figured I can try. I was amazed that in a matter of 20 minutes total the rice was ready. Eating it was another matter, I had a couple of spoons - literally just to see how it is cooked in IP - and it got stuck. The rest of the rice went in the trash, but it was a good experiment bcz I cook a lot of rise base dishes for the family and the IP will be useful.
QOTD: for those who said JFK, there is a book written by Stephen King, 11/22/63....it's all about JFK assassination and looks at it from a very interesting point. I highly recommend it. I wanna know about all the sites that are famous for being built by aliens; Stonehenge, Moai Statues in Easter Island, crop circles in England.
Going to Monterey today for an event so the food is sorta up in the air.
My meals for the day:
- Coffee, coffee, and more coffee
- Turkey & cheese sandwich (no bread)
- Dinner TBD
- Epic chicken
Happy hump day.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Sorry to hear about your ankle. Keep it wrapped and iced it may be some bruised muscles hopefully nothing more than that.
QOTD: BIGFOOT. I want him as a pet if he's real. I'd kiss him and love him and squeeze him and hug him and call him George.
Accountability I was great all day with liquids exercise actually after the gym I walked around the neighborhood so more than usual and NO snacks, however the scale was up a bit today so I'm either full of **** or I am retaining water for some womanly reason. I am sure it will go back down soon. At least I am praying because I have cheat planned for Sunday My Sister in law has a birthday and Cake is a World Famous Prantl's Burnt Almond Custard Torte Cake. I don't cheat to often and this will be my first planned cheat of my journey so if the scale is kind I will partake in a small sliver.
TSS 1 year 7 months 20 days
B: Bariatric Advantage Iced Latte w/Miralax
CB: Dark roast coffee with Stevia and SF ID Caramel Macchiato
MS Sous-Vide Egg bites three cheese turkey.
L: Homemade zucchini lasagna Carb master cinnamon raisin cottage cheese Mock potatoes salad made with Cauliflower not potatoes.
D: Protein pancakes and sausage.
LS Gloria Jeans Toffee flavored coffee with Stevia and SF French vanilla coffee mate
Everybody have a great day!
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
