What's on your Wednesday Menu, RNYers?

QOTD: I'm going to have to think about that one and post my answer later...

B: Coffee and protein bar

S: Protein shake

L: Cheese wrap, ham w/mayo, mustard and lettuce

S: Protein bar

S2: Carbmaster yogurt

D: HM Chicken wings

AD: Low carb snack bar

W: 120 oz

E: 5 miles (already have 2 miles in), doggie nail night!

AC: Daily goal of 30 carbs or less...

TSS: 2 years 7 months

Good morning everyone. Yesterday after work I was so tired. I debated taking a nap, but instead, I got up and went on a great 4-mile walk with my husband. Its feels good to be able to walk up hills with little effort. I felt great afterward. I may not be where I want to be, still trying to lose 25 lbs and get to goal, but I feel good and I have come far!! I feel strong!!

Yesterday afternoon, I was feeling munchy and wanted something crunchy. I ate a green bell pepper. I was eating it and laughing to myself. I have come far!!

QOTD- I have questions about my mother.

I need to go grocery shopping, but I am holding out until Friday when I meet up with my daughter. Living 45 minutes from a decent grocery store isn't all it's cracked up to be! We have food, just nothing exciting. So, I will forage.

Black coffee

2 eggs, 1/2 c. cottage cheese

Chicken salad made with onions, celery, and greek yogurt

Basil chicken sausage sauteed with cabbage

Frozen pineapple light and fit greek yogurt.

Lots of water and vitamins always.

Have a great day everyone!

You have every reason to be proud. Congratulations.

Good Morning! JB, if the ankle doesn't improve I'm afraid a visit to the doctor may be your best bet.

Accountability: granola cups

QOTD: I don't have an answer on this one, it'll be interesting to see other's replies though.

TSS: 4 years 11 months

B: SF latte, Eggbeaters, turkey sausage links and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: SF almond milk latte, Buddig turkey and carbmaster cottage cheese

D: Grilled chicken breast with melted hatch pepper cheese on top, TJ's broc/cauliflower patty, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals:1408 Protein:143 Carbs:101 Fat:58

Have a great one!

WHAT?!! TJ's broc/cali patty? Like hashbrown type patty?? How are they?

I haven't tried it yet but Em did last night. She said yes, kind of like a hash brown. She dipped in ketchup. A serving is 2 but I think one is prob good for me.

TJ's broc/cauliflower patty, what is this???

Looks pretty good. Not too many carbs for only 1 patty. I'll have to it it shot the next time I can get to TJ"S which is not often at all. Maybe pair it up with some turkey breast to boost the protein.

The cheese added to my chicken boosts the protein right?! Lol