What's on your Tuesday Menu, RNYers?

One more reply, My Fathers family is from the Abruzzo region just wondering what region you are from.

Nope nope nope. College is right around the corner and every night can be a coed sleepover, then. It's one of the perks of college. Til then--nope nope nope.

Thank you for another no vote. (This is high five, right?)

My vote is also no to co-ed sleepovers.

Mornin'!

It's another beautiful, sunny, high-70-ish day out there. I need to get out and walk sometime today, esp since there aren't any classes at my gym or yoga studio today that particularly interest me. I may take the bus downtown this afternoon and walk around there - I need to pick up my new prescription sunglasses *anyway*, so I might as well get some walking in while I'm there.

QOTD: I can't think of any...

4 years 1 month out:

B: protein pancakes topped with 1/3 C plain Greek yogurt, diced half mango, and this yucky sugar free syrup (thought I'd try a cheaper brand - nope - it tastes like nothing! Back to the expensive one..), coffee with half & half

MS: i have my short story class this morning, so I'll take a protein shake or bar with me

L: cottage cheese or yogurt plus salad with light balsamic vinaigrette

AS: raw veggies with ranch Greek yogurt dip and/or L&F yogurt

D: shredded beef with grilled zucchini

have a great day, everyone!

Good morning ~ I'm going in to the office late today so I though I would get on here early. I think if I could do it over I would choose a school year schedule career! Though I don't think teaching would be my thing at all. I like the idea the year ending, being off for christmas break, spring break and summer, then starting over fresh each year. I think I'm living vicariously through you JB. Enjoy the game and those heavenly biscuits!! Keto has been great and I feel good. I just need to keep it fresh and interesting so I don't fall off. I wish there was more info about Keto after RNY so if anyone has any recommendations please share!

QOTD - we play what movie, who is that - or whose voice is that all the time - we get pretty competitive as if it were for all the money, haha

Accountability - Ended up have tea last night, it was like drinking dessert - so satisfying - yum!

TSS 2 years, 8 months 174.2 - better

Gym tonight

Have a great day!

I haven't found any professional material about Keto after RNY, just message boards like this. I think we are all making it up as we go along...

Yup - just keep doing what we're doing! I found one guy - a doctor who is IF and keto who did a 5 minutes video on keto/RNY it and it made sense until he started recommending odd supplements/therapies - turns out he was selling these products - okay buddy.

My first master's was in counseling and my second was in library science. In both programs, a gazillion teachers took summer classes. They wanted to get out of teaching but stay in a school setting - thus, school counselors or school librarians. One could always work in the school office, too....

That's what I was thinking too, just no class room! I don't know how they do it - for real! Mad props!!