What's on your (PHOTO) Friday Menu, RNYers?
Yeah so much for Friday
This morning was a little crazy. We are helping an Aunt catch a groundhog that has been tearing up her turf but found this cute little thing in the cage. Don't warry we are not cruel he is released and back with the family.
QOTOD: Here in the Pittsburgh region of Pennsylvania we are known for putting french fries on it. It is hard to get anything with out them but Primantis Sandwich started it all by putting all the side on the sandwich so it was convenient for the truck drivers to grab and go. I personally loved them as a drunk 20 year old at 2:00 AM but sober me was never a huge fan.
Accountability was great yesterday and the scale is creeping back down. Weekend are usually when I have the most success because I'm up and moving and not sitting that this desk all day.
Exercise I'll go to the gym for a half hour of elliptic.
TSS 1 year 8 months
B: Bariatric Advantage Iced Latte w/Miralax
CB: Dark roast coffee with Stevia and SF ID Caramel Macchiato
MS Sous-Vide Egg bites three cheese turkey.
L: Homemade zucchini lasagna lemon tart triple zero yogurt Poor man ceviche (zucchini summer squash lemon garlic olive oil feta)
D: Turkey meatloaf and cucumber salad.
LS Gloria Jeans Toffee flavored coffee with Stevia and SF French vanilla coffee mate
And last Photo for the day me and DH at the family picnic last weekend.
Everyone have a great weekend.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I was in Philadelphia last week, and I had no idea "fries on a sandwich" were a thing! If I'd heard of it, I would have made sure my coworkers tried one. We did get cheesesteaks, I had one with cheese wiz and fried onions (no bun) and it was AMAZING.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Wrong region Philadelphia has their cheese steaks were 6 hours west of Phili in Pittsburgh and we have the Primanti Sandwich. They do not have it in Philadelphia. But if your in Pittsburgh we got you covered.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Spent a week in Pittsburgh in June and had a Pastrami Primanti sandwich, was so good!!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
